Josh R
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/24 |
2,420m |
10:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
11/21/24 |
3,446m |
15:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
11/21/24 |
4,799m |
20:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/18/24 |
7,190m |
30:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
11/18/24 |
861m |
4:11.9 |
2:26.2 |
RowErg |
Hwt |
View workout
|
11/11/24 |
517m |
2:26.1 |
2:21.2 |
RowErg |
Hwt |
View workout
|
11/11/24 |
4,732m |
20:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/11/24 |
4,747m |
20:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/07/24 |
4,608m |
20:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/07/24 |
4,729m |
20:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/05/24 |
2,828m |
12:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
11/05/24 |
8,895m |
36:10.5 |
2:02.0 |
RowErg |
Hwt |
View workout
|
11/04/24 |
2,386m |
10:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/04/24 |
4,804m |
20:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
11/04/24 |
5,067m |
20:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/28/24 |
9,259m |
40:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/28/24 |
5,011m |
20:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/28/24 |
387m |
2:04.3 |
2:40.5 |
RowErg |
Hwt |
View workout
|
10/21/24 |
10,393m |
45:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
10/10/24 |
11,498m |
49:47.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|