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Jude Kessler

Log

Date Workout Score Ave Comments Action
12/04/25 35:00 7,751m 2:15.4 View workout
12/02/25 3x10:00/2:00r 7,520m 1:59.6 View workout
11/28/25 5x3:00/2:00r 3,980m 1:53.0 View workout
11/25/25 2000m 7:22.0 1:50.5 View workout
11/20/25 17:04 3,774m 2:15.7 View workout
11/20/25 14:06 3,179m 2:13.1 View workout
11/20/25 15:04 3,216m 2:20.6 View workout
11/18/25 3x10:00/3:00r 7,270m 2:03.7 View workout
11/17/25 5000m 19:44.9 1:58.4 View workout
11/17/25 3:06 645m 2:24.8 View workout
11/14/25 30:00 7,236m 2:04.3 View workout
11/13/25 1x1000m/2:00r 3:42.5 1:51.2 View workout
11/13/25 1x1000m/2:00r 3:59.4 1:59.7 View workout
11/13/25 1x1000m/2:00r 3:55.7 1:57.8 View workout
11/13/25 1x1000m/2:00r 4:03.2 2:01.6 View workout
11/13/25 1x1000m/2:00r 4:01.0 2:00.5 View workout
11/11/25 5:07 898m 2:51.0 View workout
11/11/25 20:00 4,819m 2:04.5 View workout
11/11/25 8:04 1,658m 2:26.2 View workout
11/10/25 7:00.0 2,070m 1:41.4

Intervals: 1min/1min rest x7

 View workout
11/07/25 4x500m/3:00r 7:04.9 1:46.2 View workout
07/17/24 15:00 3,172m 2:21.8 View workout
07/17/24 2x2:00/2:00r 1,162m 1:43.2 View workout
07/16/24 3:00 862m 1:44.4 View workout
07/16/24 5:05 775m 3:17.2 View workout