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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Jens Bender

Log

Date Distance Time Pace Comments Action
08/01/24 2,722m 12:10.0 2:14.0 View workout
07/28/24 2,326m 10:09.1 2:10.9 View workout
07/24/24 528m 2:19.0 2:11.6 View workout
07/24/24 268m 1:09.3 2:09.2 View workout
07/24/24 322m 1:22.4 2:07.9 View workout
07/24/24 2,029m 8:50.6 2:10.7 View workout
07/21/24 525m 2:12.9 2:06.5 View workout
07/21/24 517m 2:13.3 2:08.9 View workout
07/21/24 2,026m 9:14.2 2:16.7 View workout
07/16/24 2,250m 9:31.4 2:06.9 View workout
07/15/24 3,000m 12:30.0 2:05.0 View workout
07/09/24 2,500m 10:20.0 2:04.0 View workout
07/07/24 1,023m 4:14.7 2:04.4 View workout
07/07/24 2,272m 10:12.1 2:14.7 View workout
07/06/24 1,500m 6:13.9 2:04.6 View workout
07/06/24 2,023m 9:09.6 2:15.8 View workout
07/04/24 1,032m 4:21.1 2:06.5 View workout
07/04/24 1,027m 4:23.7 2:08.3 View workout
07/04/24 518m 2:07.8 2:03.3 View workout
07/04/24 517m 2:08.6 2:04.3 View workout