Eric Williams
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/24 |
12,270m |
1:00:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
09/21/24 |
13,179m |
1:00:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
09/19/24 |
12,098m |
1:00:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
09/16/24 |
8,155m |
40:00.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
09/15/24 |
15,353m |
1:10:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
09/13/24 |
13,354m |
1:00:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
09/09/24 |
11,550m |
55:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
09/06/24 |
12,934m |
1:00:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
09/02/24 |
10,940m |
1:00:00.0 |
2:44.5 |
RowErg |
Hwt |
View workout
|
08/29/24 |
12,201m |
1:00:00.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
08/26/24 |
8,038m |
40:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
08/24/24 |
11,296m |
1:00:00.0 |
2:39.3 |
RowErg |
Hwt |
View workout
|
08/23/24 |
11,209m |
1:00:00.0 |
2:40.5 |
RowErg |
Hwt |
View workout
|
08/22/24 |
11,237m |
55:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
08/19/24 |
6,756m |
35:00.0 |
2:35.4 |
RowErg |
Hwt |
View workout
|
08/18/24 |
10,705m |
55:00.0 |
2:34.1 |
RowErg |
Hwt |
View workout
|
08/17/24 |
7,434m |
40:00.0 |
2:41.4 |
RowErg |
Hwt |
View workout
|
08/16/24 |
6,757m |
35:00.0 |
2:35.3 |
RowErg |
Hwt |
View workout
|
08/13/24 |
10,838m |
55:00.0 |
2:32.2 |
RowErg |
Hwt |
View workout
|
08/10/24 |
8,745m |
45:00.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|