Eric Williams
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/29/24 |
12,201m |
1:00:00.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
08/26/24 |
8,038m |
40:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
08/24/24 |
11,296m |
1:00:00.0 |
2:39.3 |
RowErg |
Hwt |
View workout
|
08/23/24 |
11,209m |
1:00:00.0 |
2:40.5 |
RowErg |
Hwt |
View workout
|
08/22/24 |
11,237m |
55:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
08/19/24 |
6,756m |
35:00.0 |
2:35.4 |
RowErg |
Hwt |
View workout
|
08/18/24 |
10,705m |
55:00.0 |
2:34.1 |
RowErg |
Hwt |
View workout
|
08/17/24 |
7,434m |
40:00.0 |
2:41.4 |
RowErg |
Hwt |
View workout
|
08/16/24 |
6,757m |
35:00.0 |
2:35.3 |
RowErg |
Hwt |
View workout
|
08/13/24 |
10,838m |
55:00.0 |
2:32.2 |
RowErg |
Hwt |
View workout
|
08/10/24 |
8,745m |
45:00.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|
08/08/24 |
9,779m |
53:00.0 |
2:42.5 |
RowErg |
Hwt |
View workout
|
08/07/24 |
5,702m |
30:00.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|
08/05/24 |
7,307m |
40:00.0 |
2:44.2 |
RowErg |
Hwt |
View workout
|
08/02/24 |
5,944m |
30:00.0 |
2:31.4 |
RowErg |
Hwt |
View workout
|
08/01/24 |
10,000m |
57:23.3 |
2:52.1 |
RowErg |
Hwt |
View workout
|
07/31/24 |
1,000m |
5:01.5 |
2:30.7 |
RowErg |
Hwt |
View workout
|
07/31/24 |
2,000m |
9:55.9 |
2:28.9 |
RowErg |
Hwt |
View workout
|
07/31/24 |
3,880m |
20:00.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|
07/28/24 |
191m |
1:00.0 |
2:37.0 |
RowErg |
Hwt |
View workout
|