Eric Williams
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/14/24 |
12,682m |
1:00:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
10/12/24 |
13,552m |
1:00:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
10/11/24 |
13,655m |
1:00:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
10/07/24 |
12,748m |
1:00:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
10/06/24 |
13,409m |
1:00:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
10/04/24 |
13,282m |
1:00:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
10/02/24 |
13,031m |
1:00:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
10/01/24 |
13,049m |
1:00:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
09/28/24 |
10,213m |
48:52.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
09/25/24 |
13,134m |
1:00:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
09/23/24 |
11,862m |
1:00:00.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
09/22/24 |
12,270m |
1:00:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
09/21/24 |
13,179m |
1:00:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
09/19/24 |
12,098m |
1:00:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
09/16/24 |
8,155m |
40:00.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
09/15/24 |
15,353m |
1:10:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
09/13/24 |
13,354m |
1:00:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
09/09/24 |
11,550m |
55:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
09/06/24 |
12,934m |
1:00:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
09/02/24 |
10,940m |
1:00:00.0 |
2:44.5 |
RowErg |
Hwt |
View workout
|