Eric Williams
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/08/24 |
9,779m |
53:00.0 |
2:42.5 |
RowErg |
Hwt |
View workout
|
08/07/24 |
5,702m |
30:00.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|
08/05/24 |
7,307m |
40:00.0 |
2:44.2 |
RowErg |
Hwt |
View workout
|
08/02/24 |
5,944m |
30:00.0 |
2:31.4 |
RowErg |
Hwt |
View workout
|
08/01/24 |
10,000m |
57:23.3 |
2:52.1 |
RowErg |
Hwt |
View workout
|
07/31/24 |
1,000m |
5:01.5 |
2:30.7 |
RowErg |
Hwt |
View workout
|
07/31/24 |
2,000m |
9:55.9 |
2:28.9 |
RowErg |
Hwt |
View workout
|
07/31/24 |
3,880m |
20:00.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|
07/28/24 |
191m |
1:00.0 |
2:37.0 |
RowErg |
Hwt |
View workout
|
07/28/24 |
1,877m |
10:00.0 |
2:39.8 |
RowErg |
Hwt |
View workout
|
07/28/24 |
6,000m |
32:20.8 |
2:41.7 |
RowErg |
Hwt |
View workout
|
07/26/24 |
3,588m |
18:00.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
07/25/24 |
3,460m |
19:00.0 |
2:44.7 |
RowErg |
Hwt |
View workout
|
07/25/24 |
2,000m |
11:10.0 |
2:47.5 |
RowErg |
Hwt |
View workout
|
07/22/24 |
865m |
5:06.4 |
2:57.1 |
RowErg |
Hwt |
View workout
|
07/20/24 |
833m |
5:00.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|
07/19/24 |
874m |
5:00.0 |
2:51.6 |
RowErg |
Hwt |
View workout
|