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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adrian Lau

Log

Date Distance Time Pace Comments Action
08/31/24 7,603m 30:04.0 1:58.6 View workout
08/18/24 5,175m 20:06.2 1:56.5 View workout
08/08/24 7,616m 30:01.7 1:58.2 View workout
08/04/24 3,899m 15:02.7 1:55.7 View workout
07/30/24 2,575m 10:03.2 1:57.1 View workout
07/22/24 2,579m 10:03.7 1:57.0 View workout
07/20/24 7,665m 30:02.0 1:57.5 View workout
07/17/24 2,535m 10:04.6 1:59.2 View workout
07/14/24 5,126m 20:00.0 1:57.0 View workout