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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Bel Sanderson

Log

Date Workout Score Ave Comments Action
11/29/24 1000m 4:27.8 2:13.9 View workout
11/29/24 1000m 3:59.7 1:59.8 View workout
11/28/24 42:41 9,011m 2:22.1 View workout
10/30/24 28:41 6,013m 2:23.1 View workout
10/29/24 48:01 10,013m 2:23.8 View workout
10/28/24 29:22 6,009m 2:26.6 View workout
10/28/24 24:11 5,013m 2:24.7 View workout
10/25/24 4:20 1,017m 2:08.0 View workout
10/25/24 1000m 4:20.5 2:10.2 View workout
10/25/24 763m 4:22.6 2:52.0 View workout
10/25/24 1000m 4:17.6 2:08.8 View workout
10/25/24 561m 3:19.4 2:57.7 View workout
10/19/24 1:00 299m 1:40.3 View workout
10/19/24 v250m/0:45r...12 3,000m 1:57.6 View workout
10/12/24 1632m 7:45.7 2:22.6 View workout
10/12/24 1:09:04 14,004m 2:27.9 View workout
10/11/24 30:08 6,044m 2:29.6 View workout
10/10/24 49:34 10,016m 2:28.4 View workout
10/09/24 50:31 10,013m 2:31.3 View workout
10/08/24 49:37 10,018m 2:28.5 View workout
10/07/24 59:43 12,019m 2:29.0 View workout
10/07/24 1:06:03 13,522m 2:26.5 View workout
10/06/24 1:03:07 13,007m 2:25.5 View workout
10/06/24 v500m/2:00r...5 2,500m 1:59.1 View workout
10/05/24 26:52 5,712m 2:21.1 View workout