Concept2 Logbook | Log for Ian Dowgill

Ian Dowgill

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/11/07	5,198m	20:00.0	1:55.4	RowErg	Lwt	22spm (1.55.8)	View workout
05/09/07	2,617m	10:00.0	1:54.6	RowErg	Lwt	23spm. (1.55.4)	View workout
05/04/07	4,015m	14:00.0	1:44.6	RowErg	Lwt	Intervals 7x2m 30spm. (1.44.6)	View workout
05/03/07	7,761m	30:00.0	1:55.9	RowErg	Lwt	22spm	View workout
04/04/07	10,000m	38:40.0	1:56.0	RowErg	Lwt		View workout
01/10/07	1,000m	3:18.2	1:39.1	RowErg	Lwt	Personal best by 3.4 seconds	View workout
01/05/07	6,000m	22:35.0	1:52.9	RowErg	Lwt		View workout
12/15/06	5,000m	18:19.6	1:49.9	RowErg	Lwt	Personal best by 21 Seconds.	View workout
11/03/06	2,000m	6:58.1	1:44.5	RowErg	Lwt	Personal Best. 1st time under 7 mins...	View workout
08/04/06	500m	1:31.7	1:31.7	RowErg	Lwt		View workout
06/27/06	15,149m	1:00:00.0	1:58.8	RowErg	Lwt		View workout
03/14/06	15,149m	1:00:00.0	1:58.8	RowErg	Lwt		View workout
03/14/06	15,149m	1:00:00.0	1:58.8	RowErg	Lwt		View workout
03/14/06	15,149m	59:59.0	1:58.7	RowErg	Lwt		View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks