Richard Polvino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/24 |
2,000m |
10:05.1 |
2:31.2 |
RowErg |
Hwt |
View workout
|
10/17/24 |
2,000m |
10:12.1 |
2:33.0 |
RowErg |
Hwt |
View workout
|
10/16/24 |
2,500m |
12:58.9 |
2:35.7 |
RowErg |
Hwt |
View workout
|
10/15/24 |
2,500m |
12:47.5 |
2:33.5 |
RowErg |
Hwt |
View workout
|
10/12/24 |
2,500m |
12:48.6 |
2:33.7 |
RowErg |
Hwt |
View workout
|
10/11/24 |
2,500m |
13:45.2 |
2:45.0 |
RowErg |
Hwt |
View workout
|
10/10/24 |
2,500m |
13:09.8 |
2:37.9 |
RowErg |
Hwt |
View workout
|
10/08/24 |
2,500m |
14:12.3 |
2:50.4 |
RowErg |
Hwt |
View workout
|
10/07/24 |
2,500m |
13:29.2 |
2:41.8 |
RowErg |
Hwt |
View workout
|
10/04/24 |
1,000m |
5:15.7 |
2:37.8 |
RowErg |
Hwt |
View workout
|
10/04/24 |
2,000m |
10:55.9 |
2:43.9 |
RowErg |
Hwt |
View workout
|
10/03/24 |
1,000m |
5:42.5 |
2:51.2 |
RowErg |
Hwt |
View workout
|
10/02/24 |
2,500m |
13:22.7 |
2:40.5 |
RowErg |
Hwt |
View workout
|
10/01/24 |
2,500m |
13:28.7 |
2:41.7 |
RowErg |
Hwt |
View workout
|
09/30/24 |
2,500m |
13:17.3 |
2:39.4 |
RowErg |
Hwt |
View workout
|
09/27/24 |
2,500m |
13:24.7 |
2:40.9 |
RowErg |
Hwt |
View workout
|
09/26/24 |
2,000m |
11:46.6 |
2:56.6 |
RowErg |
Hwt |
View workout
|
09/25/24 |
2,000m |
11:15.8 |
2:48.9 |
RowErg |
Hwt |
View workout
|
09/24/24 |
2,000m |
11:07.8 |
2:46.9 |
RowErg |
Hwt |
View workout
|
09/23/24 |
2,000m |
11:35.7 |
2:53.9 |
RowErg |
Hwt |
View workout
|