Dennis Sibenius Trip

Log

Date Workout Score Ave Comments Action
12/07/25 v/4:46r...7 6,354m 1:53.3

PUMP THE POWER

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12/05/25 v/0:09r...5 6,125m 1:57.7

TIME TO HIIT IT

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12/05/25 v/4:49r...4 2,582m 2:12.3

TIME TO HIIT IT

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12/03/25 v/6:28r...2 4,884m 2:02.8

Long and Strong

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12/01/25 v/7:13r...2 1,000m 1:42.0

Watershed

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11/30/25 v/4:09r...5 9,907m 2:01.1

CARDIO CRUSHER

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11/28/25 v/4:28r...4 11,124m 2:01.3

STROKE AND GLIDE

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11/26/25 v/6:27r...6 4,944m 2:01.3

Pyramid

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11/24/25 v/7:27r...5 2,000m 1:44.8

Almost 2k

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11/23/25 v/4:08r...6 7,590m 1:58.5

DRAG PLAY

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11/21/25 v/6:11r...5 9,900m 2:01.2

FIND THE FLOW

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11/19/25 v/6:05r...2 3,070m 1:57.2

Speed Play

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11/17/25 v/6:48r...2 4,907m 2:02.2

Tekkers

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11/16/25 v/6:06r...11 5,262m 1:54.0

CRANKING CADENCE

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11/14/25 v/7:08r...2 1,000m 1:45.1

Sprint Finish

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11/12/25 v/6:47r...9 4,944m 2:01.3

Ladder Up

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11/10/25 v/6:22r...2 3,530m 2:07.4

MEET YOUR COACH: RECOMMIT PLUS

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09/28/25 v/7:07r...10 4,712m 1:54.6

WIND SPRINTS

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09/18/25 v/4:38r...4 6,625m 2:02.2

RECHARGE

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09/16/25 v40:00/1:16r...1 9,268m 2:09.4

CRUISING

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09/15/25 v30:00/2:40r...1 7,248m 2:04.1

GROOVE ROW - SPECIAL EDITION

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07/20/25 v40:00/1:15r...1 9,228m 2:10.0

CRUISING

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07/17/25 v/4:48r...7 5,171m 1:56.0

CRUNCH TIME

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07/15/25 v10:00/0:58r...2 4,658m 2:08.8

MELLOW

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06/20/25 8616m 38:52.8 2:15.3 View workout