Concept2 Logbook | Log for Dennis Sibenius Trip

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Dennis Sibenius Trip

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/30/25	v/4:09r...5	9,907m	2:01.1	RowErg	CARDIO CRUSHER	View workout
11/28/25	v/4:28r...4	11,124m	2:01.3	RowErg	STROKE AND GLIDE	View workout
11/26/25	v/6:27r...6	4,944m	2:01.3	RowErg	Pyramid	View workout
11/24/25	v/7:27r...5	2,000m	1:44.8	RowErg	Almost 2k	View workout
11/23/25	v/4:08r...6	7,590m	1:58.5	RowErg	DRAG PLAY	View workout
11/21/25	v/6:11r...5	9,900m	2:01.2	RowErg	FIND THE FLOW	View workout
11/19/25	v/6:05r...2	3,070m	1:57.2	RowErg	Speed Play	View workout
11/17/25	v/6:48r...2	4,907m	2:02.2	RowErg	Tekkers	View workout
11/16/25	v/6:06r...11	5,262m	1:54.0	RowErg	CRANKING CADENCE	View workout
11/14/25	v/7:08r...2	1,000m	1:45.1	RowErg	Sprint Finish	View workout
11/12/25	v/6:47r...9	4,944m	2:01.3	RowErg	Ladder Up	View workout
11/10/25	v/6:22r...2	3,530m	2:07.4	RowErg	MEET YOUR COACH: RECOMMIT PLUS	View workout
09/28/25	v/7:07r...10	4,712m	1:54.6	RowErg	WIND SPRINTS	View workout
09/18/25	v/4:38r...4	6,625m	2:02.2	RowErg	RECHARGE	View workout
09/16/25	v40:00/1:16r...1	9,268m	2:09.4	RowErg	CRUISING	View workout
09/15/25	v30:00/2:40r...1	7,248m	2:04.1	RowErg	GROOVE ROW - SPECIAL EDITION	View workout
07/20/25	v40:00/1:15r...1	9,228m	2:10.0	RowErg	CRUISING	View workout
07/17/25	v/4:48r...7	5,171m	1:56.0	RowErg	CRUNCH TIME	View workout
07/15/25	v10:00/0:58r...2	4,658m	2:08.8	RowErg	MELLOW	View workout
06/20/25	8616m	38:52.8	2:15.3	RowErg		View workout
06/19/25	v40:00/4:44r...1	8,924m	2:14.4	RowErg	CRUISING	View workout
05/16/25	v15:00/2:14r...1	3,857m	1:56.6	RowErg	FRIDAY: UNDER FATIGUE	View workout
05/15/25	v/2:01r...3	3,146m	1:54.4	RowErg	THURSDAY: THRESHOLD TRAINING	View workout
05/14/25	v/1:04r...2	3,706m	1:56.0	RowErg	WEDNESDAY: FLOW FINDER	View workout
05/13/25	v/5:11r...2	2,666m	1:52.5	RowErg	TUESDAY: PYRAMID	View workout