Tom Howard
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/22/24 | 1,135m | 5:14.0 | 2:18.3 | RowErg | View workout | |
| 11/22/24 | 500m | 1:33.8 | 1:33.8 | RowErg | View workout | |
| 11/21/24 | 1,355m | 5:33.4 | 2:03.0 | RowErg | View workout | |
| 11/19/24 | 3,000m | 13:24.6 | 2:14.1 | RowErg | View workout | |
| 11/14/24 | 562m | 2:03.5 | 1:49.8 | RowErg | View workout | |
| 11/13/24 | 5,000m | 20:42.6 | 2:04.2 | RowErg | View workout | |
| 11/07/24 | 1,918m | 8:07.8 | 2:07.1 | RowErg | View workout | |
| 10/29/24 | 5,000m | 20:57.0 | 2:05.7 | RowErg | View workout | |
| 10/26/24 | 500m | 1:44.5 | 1:44.5 | RowErg | View workout | |
| 10/26/24 | 4,000m | 17:29.6 | 2:11.2 | RowErg | View workout | |
| 10/26/24 | 1,015m | 4:11.5 | 2:03.8 | RowErg | View workout |