Tom Howard
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/31/24 | 2000m | 9:47.9 | 2:26.9 | RowErg | View workout | |
| 12/31/24 | 500m | 1:31.6 | 1:31.6 | RowErg | View workout | |
| 12/29/24 | 12:00 | 3,021m | 1:59.1 | RowErg | View workout | |
| 12/23/24 | 12:00 | 2,883m | 2:04.8 | RowErg | View workout | |
| 12/20/24 | 12:00 | 3,028m | 1:58.8 | RowErg | View workout | |
| 12/16/24 | 8:05 | 2,035m | 1:59.1 | RowErg | View workout | |
| 12/16/24 | 2x1:00/4:00r | 632m | 1:34.9 | RowErg | View workout | |
| 12/13/24 | 2000m | 7:50.6 | 1:57.6 | RowErg | View workout | |
| 12/11/24 | 4x500m/0:30r | 8:14.8 | 2:03.7 | RowErg | View workout | |
| 12/11/24 | 500m | 1:44.1 | 1:44.1 | RowErg | View workout | |
| 12/09/24 | 6x500m/0:30r | 13:09.2 | 2:11.5 | RowErg | View workout | |
| 12/09/24 | 500m | 1:33.0 | 1:33.0 | RowErg | View workout | |
| 12/04/24 | 5x500m/0:30r | 9:51.3 | 1:58.2 | RowErg | View workout | |
| 12/03/24 | 2x500m/0:30r | 5:27.3 | 2:43.6 | RowErg | View workout | |
| 12/03/24 | 500m | 1:40.1 | 1:40.1 | RowErg | View workout | |
| 12/02/24 | 7:56 | 2,018m | 1:58.0 | RowErg | View workout | |
| 11/26/24 | 5:00 | 1,241m | 2:00.8 | RowErg | View workout | |
| 11/22/24 | 5:14 | 1,135m | 2:18.3 | RowErg | View workout | |
| 11/22/24 | 500m | 1:33.8 | 1:33.8 | RowErg | View workout | |
| 11/21/24 | 5:33 | 1,355m | 2:03.0 | RowErg | View workout | |
| 11/19/24 | 6x500m/1:00r | 13:24.6 | 2:14.1 | RowErg | View workout | |
| 11/14/24 | 2:03 | 562m | 1:49.8 | RowErg | View workout | |
| 11/13/24 | 10x500m/1:00r | 20:42.6 | 2:04.2 | RowErg | View workout | |
| 11/07/24 | 8:07 | 1,918m | 2:07.1 | RowErg | View workout | |
| 10/29/24 | 10x500m/1:00r | 20:57.0 | 2:05.7 | RowErg | View workout |