Tom Howard

Log

Date Workout Score Ave Comments Action
12/31/24 2000m 9:47.9 2:26.9 View workout
12/31/24 500m 1:31.6 1:31.6 View workout
12/29/24 12:00 3,021m 1:59.1 View workout
12/23/24 12:00 2,883m 2:04.8 View workout
12/20/24 12:00 3,028m 1:58.8 View workout
12/16/24 8:05 2,035m 1:59.1 View workout
12/16/24 2x1:00/4:00r 632m 1:34.9 View workout
12/13/24 2000m 7:50.6 1:57.6 View workout
12/11/24 4x500m/0:30r 8:14.8 2:03.7 View workout
12/11/24 500m 1:44.1 1:44.1 View workout
12/09/24 6x500m/0:30r 13:09.2 2:11.5 View workout
12/09/24 500m 1:33.0 1:33.0 View workout
12/04/24 5x500m/0:30r 9:51.3 1:58.2 View workout
12/03/24 2x500m/0:30r 5:27.3 2:43.6 View workout
12/03/24 500m 1:40.1 1:40.1 View workout
12/02/24 7:56 2,018m 1:58.0 View workout
11/26/24 5:00 1,241m 2:00.8 View workout
11/22/24 5:14 1,135m 2:18.3 View workout
11/22/24 500m 1:33.8 1:33.8 View workout
11/21/24 5:33 1,355m 2:03.0 View workout
11/19/24 6x500m/1:00r 13:24.6 2:14.1 View workout
11/14/24 2:03 562m 1:49.8 View workout
11/13/24 10x500m/1:00r 20:42.6 2:04.2 View workout
11/07/24 8:07 1,918m 2:07.1 View workout
10/29/24 10x500m/1:00r 20:57.0 2:05.7 View workout