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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Kay Nilsen

Log

Date Distance Time Pace Comments Action
12/25/24 9,120m 41:50.8 2:17.6 View workout
12/23/24 13,305m 1:00:06.4 2:15.5 View workout
12/21/24 12,100m 58:48.0 2:25.7 View workout
12/19/24 5,338m 23:35.2 2:12.5 View workout
12/18/24 12,053m 57:50.3 2:23.9 View workout
12/17/24 7,475m 30:51.8 2:03.8 View workout
12/16/24 10,000m 48:21.0 2:25.0 View workout
12/15/24 7,915m 34:26.2 2:10.5 View workout
12/12/24 12,000m 58:31.1 2:26.2 View workout
12/11/24 6,291m 27:07.8 2:09.3 View workout
12/10/24 7,354m 34:42.7 2:21.6 View workout
12/09/24 10,072m 51:31.7 2:33.4 View workout
12/08/24 3,363m 14:00.0 2:04.8 View workout
12/07/24 7,130m 35:14.3 2:28.2 View workout
12/06/24 7,698m 34:07.3 2:12.9 View workout
12/05/24 5,607m 30:00.0 2:40.5 View workout
12/04/24 8,000m 37:45.3 2:21.5 View workout
12/03/24 6,970m 30:35.6 2:11.6 View workout
12/02/24 6,023m 25:44.3 2:08.2 View workout
12/01/24 11,127m 57:33.7 2:35.1 View workout