Arto Silfver
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/06/22 |
7,500m |
35:43.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
05/04/22 |
5,376m |
25:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
05/03/22 |
5,286m |
25:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
04/30/22 |
7,500m |
35:18.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
04/18/22 |
5,176m |
25:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
04/15/22 |
5,126m |
25:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
04/10/22 |
7,500m |
35:45.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
04/02/22 |
7,500m |
35:16.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
04/01/22 |
7,500m |
36:45.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
03/27/22 |
5,236m |
25:00.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
03/26/22 |
7,500m |
35:36.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
03/21/22 |
5,146m |
25:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
03/13/22 |
5,136m |
25:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
03/12/22 |
7,500m |
36:40.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
03/11/22 |
7,500m |
35:40.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
03/10/22 |
5,433m |
25:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
03/07/22 |
5,136m |
25:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
03/06/22 |
5,269m |
25:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
03/05/22 |
5,236m |
25:00.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
02/16/22 |
5,475m |
25:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|