Log for Arto Silfver | Concept2 Logbook

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Arto Silfver

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/14/22	34:56.0	7,500m	2:19.7	RowErg	Kiva reipas veto:):):) vastus 5	View workout
01/10/22	25:00.0	5,518m	2:15.9	RowErg	Kiva reipas veto;);)	View workout
01/08/22	35:10.0	7,500m	2:20.6	RowErg	Ihan kiva, kohtuu reipas veto:):)	View workout
01/04/22	40:00.0	8,188m	2:26.5	RowErg	Kiva kevyt veto:):)	View workout
12/30/21	25:00.0	5,182m	2:24.7	RowErg	Kevyt veto, 8 vastus	View workout
12/27/21	40:00.0	8,240m	2:25.6	RowErg	Kevyttä vetoa:):)	View workout
12/26/21	35:45.0	7,500m	2:23.0	RowErg	kevyttä vetoa:):)	View workout
12/23/21	34:36.0	7,500m	2:18.4	RowErg	Reipas veto, pieniä voimavetoja ja lopuksi tasaisista, rivakkaa veto. 8 vastus.:):)	View workout
12/21/21	36:10.0	7,500m	2:24.6	RowErg	Kevyttä vetoa	View workout
12/18/21	46:40.0	7,500m	3:06.6	RowErg	Kevyttä vetoa 😊😅	View workout
12/17/21	36:38.0	7,500m	2:26.5	RowErg	Rauhallinen veto😅😊	View workout
12/15/21	12:04.0	2,574m	2:20.6	RowErg	Tikkapeli, 12040 pistettä, eka kerta😅😅😅	View workout
12/15/21	28:38.0	6,000m	2:23.1	RowErg	Kiva veto 😊😅	View workout
12/13/21	4:00.0	920m	2:10.4	RowErg	Kalapeli, hyvin matkaa, pisteet vaan 425🙄😊😅	View workout
12/13/21	25:00.0	5,372m	2:19.6	RowErg	Ihan kiva rivakka veto 😊😅	View workout
12/12/21	4:00.0	897m	2:13.7	RowErg	Kalapeli, 630 pisteet, eka kerta, ihan kivaa😊😊😅😅	View workout
12/12/21	25:00.0	5,270m	2:22.3	RowErg	Mukava veto 😊😊	View workout
12/10/21	25:00.0	5,234m	2:23.2	RowErg	Pitkästä aikaa Mukava vitonen, uusi mittari toimii😅😅😊	View workout
11/26/21	25:00.0	5,200m	2:24.2	RowErg	Las Palmasissa, maski naamalla, vähän erilaista oli🙄😅😊	View workout
11/20/21	46:00.0	9,500m	2:25.2	RowErg	Arvioitu matka, 5 vastuksella 😅😊	View workout
11/19/21	45:00.0	9,500m	2:22.1	RowErg	Arvioitu matka, 5 vastuksella😅😊	View workout
11/17/21	45:00.0	9,600m	2:20.6	RowErg	Mittari rikki, arvioitu veto 8 vastuksella😅😊	View workout
11/13/21	36:56.0	8,000m	2:18.5	RowErg	Kiva reipppaahko veto, vastus 8😊😅😅	View workout
11/11/21	35:28.0	7,500m	2:21.8	RowErg	Kevyt veto 😊😅	View workout
11/09/21	45:00.0	9,734m	2:18.6	RowErg	Mukava veto, 7 vastus😅😊	View workout

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