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Arto Silfver

Log

Date Workout Score Ave Comments Action
08/30/06 30:03.6 7,044m 2:08.0

@25

 View workout
08/29/06 1:05:00.4 12,000m 2:42.5 View workout
08/27/06 1:00:04.4 13,470m 2:13.7 View workout
08/25/06 55:05.4 12,300m 2:14.3

Mökillä, jumppa välillä

 View workout
08/22/06 50:05.4 10,500m 2:23.1

Mökillä

 View workout
08/17/06 50:04.4 10,500m 2:23.0

Mökillä

 View workout
08/16/06 1:00:04.5 13,746m 2:11.1

@25,
ks 143

 View workout
08/12/06 30:03.7 7,135m 2:06.3

@26, k.s. 148

 View workout
08/11/06 43:17.5 10,013m 2:09.7

@24

 View workout
08/03/06 30:04.6 7,115m 2:06.8

@24

 View workout
08/01/06 30:04.6 7,075m 2:07.5

@26

 View workout
07/31/06 45:02.4 10,052m 2:14.4

@23

 View workout
07/27/06 35:05.4 8,038m 2:10.9

@23

 View workout
07/25/06 46:30.5 10,015m 2:19.3

@16 keskim.

 View workout
07/23/06 1:00:03.5 13,787m 2:10.6 View workout
07/19/06 42:19.7 10,016m 2:06.7 View workout
07/16/06 45:02.4 10,349m 2:10.5 View workout
07/08/06 5:18:06.7 58,000m 2:44.5

Sulkava

 View workout
07/06/06 30:03.3 6,514m 2:18.4 View workout
07/02/06 1:00:03.6 13,567m 2:12.8 View workout
06/29/06 1:00:04.6 13,557m 2:12.9 View workout
06/27/06 1:22:00.4 16,700m 2:27.3 View workout
06/25/06 45:00.5 10,240m 2:11.8 View workout
06/22/06 45:00.7 10,170m 2:12.7 View workout
06/20/06 1:24:00.5 15,330m 2:44.3 View workout