Sign Up
10,312,928
Lifetime Meters
117,353
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 14 Twenty-One Holiday Challenges and Still Rowing
Dec 10 Begin Your Fitness Journey Now
Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants

Arto Silfver

Log

Date Workout Score Ave Comments Action
10/17/06 50:31.8 9,500m 2:39.5

Salilla, intervallia, 500m. n. 1,47

 View workout
10/15/06 1:06:31.4 15,000m 2:13.0

@22

 View workout
10/12/06 1:07:16.4 15,020m 2:14.3

@23,5

 View workout
10/11/06 52:00.5 11,000m 2:21.8

Tekniikka harjoitus, salilla

 View workout
10/04/06 46:13.5 10,020m 2:18.3

@22,5

 View workout
10/03/06 48:10.5 11,332m 2:07.5

Salilla, pyramidi ja 16+16 min.

 View workout
09/25/06 1:04:52.4 15,000m 2:09.7

@23

 View workout
09/21/06 30:00.4 7,076m 2:07.2

@24

 View workout
09/20/06 44:12.6 10,000m 2:12.6

@23, Reppu

 View workout
09/17/06 44:07.5 10,000m 2:12.3

@24,5, Reppu

 View workout
09/14/06 1:06:04.4 15,000m 2:12.1

@23

 View workout
09/12/06 1:06:04.4 15,000m 2:12.1

@22

 View workout
09/09/06 1:04.6 14,064m 0:02.2

@24

 View workout
09/07/06 30:03.6 7,162m 2:05.9

@25

 View workout
09/06/06 43:12.6 10,015m 2:09.4

@23,5

 View workout
09/03/06 50:05.4 11,064m 2:15.8

@22

 View workout
09/02/06 50:47.7 11,000m 2:18.5

Kulosaaren ympäri

 View workout
08/30/06 30:03.6 7,044m 2:08.0

@25

 View workout
08/29/06 1:05:00.4 12,000m 2:42.5 View workout
08/27/06 1:00:04.4 13,470m 2:13.7 View workout
08/25/06 55:05.4 12,300m 2:14.3

Mökillä, jumppa välillä

 View workout
08/22/06 50:05.4 10,500m 2:23.1

Mökillä

 View workout
08/17/06 50:04.4 10,500m 2:23.0

Mökillä

 View workout
08/16/06 1:00:04.5 13,746m 2:11.1

@25,
ks 143

 View workout
08/12/06 30:03.7 7,135m 2:06.3

@26, k.s. 148

 View workout