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Log

Date Workout Score Ave Comments Action
06/16/07 30:04.4 6,600m 2:16.6

Pariisi

 View workout
06/15/07 45:04.4 10,057m 2:14.4

Pariisi

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06/14/07 30:04.4 6,600m 2:16.6

Pariisi

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06/10/07 45:07.5 10,247m 2:12.1

@ 24

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06/10/07 30:00.3 5,000m 3:00.0

Mökki soutu

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06/09/07 50:00.3 9,000m 2:46.6

Mökki soutua

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06/07/07 45:04.5 10,213m 2:12.4

Kevyt, intervallia 1 min+1 min

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06/05/07 1:20:00.2 16,700m 2:23.7 View workout
06/03/07 1:24:00.6 18,200m 2:18.4

Saaristoregatta, VOITTO

 View workout
05/31/07 30:05.3 6,258m 2:24.2

@23

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05/29/07 1:15:00.5 14,700m 2:33.0 View workout
05/27/07 45:05.6 10,259m 2:11.8

@24

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05/22/07 1:30:00.4 15,017m 2:59.8 View workout
05/20/07 45:05.4 10,057m 2:14.5

@23

 View workout
05/13/07 1:00:08.6 13,171m 2:16.9

@ 23

 View workout
05/08/07 1:15:00.1 12,990m 2:53.2

Kevään eka kevyt

 View workout
05/06/07 1:00:05.6 13,469m 2:13.8

@ 25

 View workout
05/04/07 45:05.4 10,228m 2:12.2

@ kevyt treeni

 View workout
05/02/07 1:00:04.6 137,501m 0:13.1

@25, nostettu penkki

 View workout
05/01/07 45:06.9 10,462m 2:09.3

@25, kevyt

 View workout
04/26/07 1:06:34.7 15,017m 2:13.0

Mukava @25

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04/24/07 1:00:05.7 13,800m 2:10.6

Intervalleja 4x4min, 6 min kevyttä

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04/22/07 45:05.5 10,240m 2:12.1

@25

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04/18/07 1:44:31.4 21,097m 2:28.6

Kevyt harjoitus @ 24.

 View workout
04/17/07 50:00.7 10,050m 2:29.2

vitosen testi, 19,56 noin.

 View workout