Log for Arto Silfver | Concept2 Logbook

Sign Up

Arto Silfver

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/18/21	38:24.5	8,000m	2:24.0	RowErg	Kevyt veto 😊😊	View workout
04/17/21	42:40.5	9,000m	2:22.2	RowErg	Kevyt saunan lämmitys veto 😊😊	View workout
04/16/21	42:40.5	9,000m	2:22.2	RowErg	Kevyttä saunan lämmitys soutelua 😊😊	View workout
04/15/21	37:45.5	8,000m	2:21.5	RowErg	Kevyttä vetoa 😊😊	View workout
04/14/21	37:40.5	8,000m	2:21.2	RowErg	Kevyt veto😊😊	View workout
04/13/21	47:16.5	10,000m	2:21.8	RowErg	Mukava veto😊😀	View workout
04/12/21	47:38.5	8,000m	2:58.6	RowErg	Kevyttä vetoa 5 ja 8 km vuorottain😊😊	View workout
04/07/21	37:26.5	8,000m	2:20.4	RowErg	Kevyt, pieniä intervalleja😊😀	View workout
04/06/21	47:26.5	10,000m	2:22.3	RowErg	Kevyt veto😊😊	View workout
04/05/21	36:59.8	8,000m	2:18.7	RowErg	Kiva veto, loppukiri rivakka😀😀	View workout
04/02/21	37:50.5	8,000m	2:21.9	RowErg	Kevyt veto😊😊	View workout
03/30/21	30:00.5	6,407m	2:20.5	RowErg	Kevyt veto😊😊	View workout
03/29/21	30:01.5	6,336m	2:22.1	RowErg	Kevyt veto😊😊	View workout
03/26/21	47:30.5	8,000m	2:58.1	RowErg	Kevyt veto😊😊	View workout
03/20/21	46:20.5	8,000m	2:53.7	RowErg	Ihan kiva, osin rivakka veto😀😀	View workout
03/05/21	47:30.5	8,000m	2:58.1	RowErg	Kevyt veto pitkästä aikaa 😊	View workout
02/19/21	48:38.5	8,000m	3:02.4	RowErg	Kevyttä vetoa😊	View workout
02/05/21	47:10.5	10,000m	2:21.5	RowErg	Kevyt veto pitkästä aikaa. 😀	View workout
01/23/21	37:25.8	8,000m	2:20.3	RowErg	Maltillinen veto😊	View workout
01/16/21	1:00:00.5	12,560m	2:23.3	RowErg	Kevyttä vetoa saunan lämmetessä 😊	View workout
01/07/21	35:00.5	7,425m	2:21.4	RowErg	Voi a treeni, 10x10 voimavetoa😀😀	View workout
01/02/21	1:00:00.5	12,604m	2:22.8	RowErg	Kevyt vuoden aloitus veto😀	View workout
12/28/20	1:00:00.5	12,704m	2:21.7	RowErg	Kiva veto pitkästä aikaa😀😀	View workout
12/23/20	1:00:00.5	12,676m	2:22.0	RowErg	Kevyt veto 😊	View workout
12/19/20	1:00:00.5	12,620m	2:22.6	RowErg	Kevyt veto 😊	View workout

«
1
2
...
17
18
19
20
21
22
23
...
51
52
»