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Log

Date Workout Score Ave Comments Action
11/25/18 32:20.5 6,779m 2:23.1

Kevyt treeni

 View workout
11/22/18 50:01.5 10,242m 2:26.5

Kevyt 10:)

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11/20/18 36:12.5 8,000m 2:15.7

Ihan mukavan reipas veto

 View workout
11/19/18 40:02.5 8,436m 2:22.3

Kevyt 5-10-5 soutelu

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11/16/18 5:00.5 1,020m 2:27.3

Kevyt jäähdyttely salilla

 View workout
11/14/18 37:55.5 8,000m 2:22.2

Kevyt

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11/13/18 32:24.5 7,100m 2:16.9

Kirsin intervall

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01/02/15 35:06.7 7,500m 2:20.4

Mökillä kevyesti

 View workout
12/17/14 40:06.6 8,500m 2:21.5

Mökillä

 View workout
12/16/14 41:30.6 8,650m 2:23.9

Mökillä

 View workout
12/12/14 35:05.6 7,430m 2:21.6

Mökillä

 View workout
12/09/14 30:05.6 6,320m 2:22.8

Mökillä

 View workout
12/03/14 35:05.6 7,650m 2:17.6

Mökillä, vähän intervallia

 View workout
12/01/14 45:05.6 9,564m 2:21.4

Mökillä kevyesti

 View workout
11/29/14 40:05.6 8,300m 2:24.9

Mökillä kevyesti

 View workout
11/25/14 35:05.6 7,680m 2:17.0

Mökillä

 View workout
11/24/14 35:05.6 7,640m 2:17.8

Mökillä,

 View workout
11/21/14 35:06.5 7,350m 2:23.2

Stadissa kevyt veto @22

 View workout
11/20/14 35:06.7 7,610m 2:18.4

Mökillä kevyesti 22@

 View workout
11/15/14 30:05.6 6,400m 2:21.0 View workout
11/13/14 30:05.6 6,400m 2:21.0 View workout
11/11/14 30:05.6 6,400m 2:21.0 View workout
11/10/14 30:05.6 6,400m 2:21.0 View workout
11/09/14 30:05.6 6,400m 2:21.0 View workout
10/28/14 30:05.5 6,400m 2:21.0 View workout