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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Log

Date Distance Time Pace Comments Action
12/08/18 7,149m 32:42.5 2:17.2

Kovacsin intervalli

 View workout
12/07/18 8,000m 37:43.5 2:21.4

Kevyttä vielä flunssa jälkeen

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12/04/18 6,779m 32:40.5 2:24.6

Kevyt veto flunssan jälkeen

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11/25/18 6,779m 32:20.5 2:23.1

Kevyt treeni

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11/22/18 10,242m 50:01.5 2:26.5

Kevyt 10:)

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11/20/18 8,000m 36:12.5 2:15.7

Ihan mukavan reipas veto

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11/19/18 8,436m 40:02.5 2:22.3

Kevyt 5-10-5 soutelu

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11/16/18 1,020m 5:00.5 2:27.3

Kevyt jäähdyttely salilla

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11/14/18 8,000m 37:55.5 2:22.2

Kevyt

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11/13/18 7,100m 32:24.5 2:16.9

Kirsin intervall

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01/02/15 7,500m 35:06.7 2:20.4

Mökillä kevyesti

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12/17/14 8,500m 40:06.6 2:21.5

Mökillä

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12/16/14 8,650m 41:30.6 2:23.9

Mökillä

 View workout
12/12/14 7,430m 35:05.6 2:21.6

Mökillä

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12/09/14 6,320m 30:05.6 2:22.8

Mökillä

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12/03/14 7,650m 35:05.6 2:17.6

Mökillä, vähän intervallia

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12/01/14 9,564m 45:05.6 2:21.4

Mökillä kevyesti

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11/29/14 8,300m 40:05.6 2:24.9

Mökillä kevyesti

 View workout
11/25/14 7,680m 35:05.6 2:17.0

Mökillä

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11/24/14 7,640m 35:05.6 2:17.8

Mökillä,

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