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Log

Date Workout Score Ave Comments Action
08/06/26 8:12 2,028m 2:01.4 View workout
08/06/26 19:01 4,521m 2:06.2 View workout
08/06/26 7:38.0 1,520m 2:30.6 View workout
08/06/26 2:22.9 900m 1:19.3

6 x 150 / 3:30 wait till the next effort

 View workout
08/06/26 8:20.0 2,528m 1:38.8

20 40 60 80 100 80 60 40 20 sec with 30 sec recovery

View workout
08/05/26 20:00 5,011m 1:59.7 View workout
08/05/26 17:21.8 4,015m 2:09.7 View workout
08/04/26 v7c/1:40r...4 235m 1:21.7 View workout
08/04/26 5000m 18:18.2 1:49.8 View workout
08/04/26 0:51 216m 1:59.6 View workout
08/04/26 8:05 2,029m 1:59.5 View workout
08/03/26 v7c/1:40r...6 339m 1:18.7 View workout
08/03/26 4:49 1,021m 2:21.9 View workout
08/03/26 v1:00/1:00r...10 3,158m 1:34.9 View workout
08/03/26 1:29 355m 2:05.3 View workout
08/03/26 20:59 5,009m 2:05.6 View workout
08/01/26 v7c/1:40r...10 610m 1:23.7 View workout
08/01/26 18:59 5,001m 1:53.9 View workout
07/31/26 v1000m/0:30r...8 8,000m 2:01.0 View workout
07/31/26 v1:00/1:00r...10 3,174m 1:34.5 View workout
07/31/26 11:05 2,703m 2:03.1 View workout
07/29/26 v0:20/0:40r...20 2,277m 1:28.9 View workout
07/29/26 3:45 795m 2:21.8 View workout
07/29/26 v1:00/0:30r...11 2,078m 1:33.8 View workout
07/29/26 15:49 3,564m 2:13.1 View workout