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Concept2 Blog

Dec 23 Why Concept2 Supports 40 Year Old Ergs
Dec 22 The Evolution of the Concept2 SkiErg
Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts

Lisa Kastanis

Log

Date Workout Score Ave Comments Action
10/25/25 1:00:00 10,490m 2:51.5 View workout
10/20/25 44:44 8,394m 2:39.8 View workout
10/18/25 1:00:00 10,499m 2:51.4 View workout
10/17/25 33:33 6,640m 2:31.5 View workout
10/17/25 0:46 49m 7:54.4 View workout
10/15/25 44:44 7,605m 2:56.4 View workout
10/05/25 1:00:00 10,873m 2:45.5 View workout
09/29/25 33:41 6,373m 2:38.5 View workout
09/28/25 1:00:00 11,295m 2:39.3 View workout
09/27/25 20:07 3,894m 2:35.0 View workout
09/22/25 44:44 8,788m 2:32.7

Fasting: OMAD.

 View workout
09/16/25 44:44 8,483m 2:38.1 View workout
09/15/25 30:00 6,285m 2:23.1

FASTING.

 View workout
09/15/25 10:00 1,706m 2:55.8 View workout
09/14/25 44:44 8,653m 2:35.0 View workout
09/13/25 11111m 1:01:23.9 2:45.7 View workout
09/12/25 44:44 8,259m 2:42.4 View workout
09/07/25 1:32:00 16,124m 2:51.1 View workout
09/06/25 1:00:00 10,656m 2:48.9 View workout
09/04/25 1:00:00 10,654m 2:48.9 View workout
08/31/25 1:32:00 16,531m 2:46.9 View workout
08/30/25 1:00:00 10,675m 2:48.6 View workout
08/28/25 1:00:00 10,614m 2:49.5 View workout
08/26/25 1:00:00 10,379m 2:53.4 View workout
08/25/25 1:00:00 11,240m 2:40.1 View workout