Lisa Kastanis
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/27/25 | 6666m | 33:50.2 | 2:32.2 | RowErg | View workout | |
| 12/26/25 | 1:30:00 | 16,120m | 2:47.4 | RowErg | View workout | |
| 12/24/25 | 44:44 | 9,058m | 2:28.1 | RowErg | View workout | |
| 12/23/25 | 1:00:00 | 11,054m | 2:42.8 | RowErg | View workout | |
| 12/19/25 | 44:44 | 8,396m | 2:39.8 | RowErg | View workout | |
| 12/17/25 | 23:44 | 4,141m | 2:52.0 | RowErg | View workout | |
| 12/16/25 | 8888m | 43:59.3 | 2:28.4 | RowErg | View workout | |
| 12/14/25 | 1:00:00 | 10,946m | 2:44.4 | RowErg | View workout | |
| 12/11/25 | 7500m | 40:11.6 | 2:40.7 | RowErg | View workout | |
| 12/09/25 | 7673m | 39:29.6 | 2:34.4 | RowErg | View workout | |
| 12/07/25 | 1:11:11 | 11,563m | 3:04.6 | RowErg | View workout | |
| 12/05/25 | 1:11:11 | 12,764m | 2:47.3 | RowErg | View workout | |
| 12/03/25 | 7500m | 38:50.8 | 2:35.3 | RowErg | View workout | |
| 12/01/25 | 5000m | 24:32.6 | 2:27.2 | RowErg | View workout | |
| 11/30/25 | 15000m | 1:17:04.9 | 2:34.1 | RowErg | View workout | |
| 11/27/25 | 10000m | 52:30.8 | 2:37.5 | RowErg | View workout | |
| 11/17/25 | 30:00 | 6,330m | 2:22.1 | RowErg | View workout | |
| 11/15/25 | 10000m | 49:17.8 | 2:27.8 | RowErg | View workout | |
| 11/13/25 | 11111m | 56:34.3 | 2:32.7 | RowErg | View workout | |
| 11/11/25 | 1:11:11 | 12,698m | 2:48.1 | RowErg | View workout | |
| 11/09/25 | 55:55 | 10,335m | 2:42.3 | RowErg | View workout | |
| 11/07/25 | 44:44 | 7,972m | 2:48.3 | RowErg | View workout | |
| 11/06/25 | 30:11 | 5,622m | 2:41.1 | RowErg | View workout | |
| 10/31/25 | 8888m | 50:50.4 | 2:51.6 | RowErg | View workout | |
| 10/27/25 | 1:00:00 | 11,651m | 2:34.4 | RowErg | View workout |