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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
02/02/20 2,000m 7:27.5 1:51.8

31Avspm

 View workout
02/02/20 5,000m 19:40.8 1:58.0

31Avspm

 View workout
01/31/20 5,000m 19:49.7 1:58.9

500m 1r x10 30Avspm

 View workout
01/30/20 3,500m 13:19.7 1:54.2

500m 45r x7 31Avspm

 View workout
01/29/20 500m 1:58.6 1:58.6

30Avspm

View workout
01/22/20 5,000m 19:41.1 1:58.1

500m 1r x10 30Avspm

 View workout
01/21/20 5,000m 18:29.3 1:50.9

500m 1r x10 31Avspm

 View workout
01/20/20 5,000m 19:51.1 1:59.1

500m 1r x10 30Avspm

 View workout
01/16/20 5,000m 19:53.6 1:59.3

500m 1r x10 30Avspm

 View workout
01/13/20 5,000m 18:47.3 1:52.7

1000m 90r x5 30Avspm

 View workout
01/12/20 5,000m 19:06.2 1:54.6

500m 1r x10 30Avspm

 View workout
01/10/20 5,000m 19:38.8 1:57.8

500m 1r x10 30Avspm

View workout
01/09/20 5,000m 19:39.1 1:57.9

500m 1r x10 30Avspm

 View workout
01/03/20 5,000m 19:52.3 1:59.2

500m 1r x10 30Avspm

 View workout
12/29/19 5,000m 19:53.4 1:59.3

30Avspm

 View workout
12/27/19 5,000m 19:50.6 1:59.0

500m 1r x10 30Avspm

 View workout
12/24/19 5,000m 19:56.5 1:59.6

500m 1r x10 29Avspm

 View workout
12/17/19 5,000m 19:37.6 1:57.7

500m 1r x10 30Avspm

 View workout
12/11/19 5,000m 19:30.6 1:57.0

500m 1r x10 30Avspm

 View workout
12/07/19 5,000m 19:28.5 1:56.8

500m 1r x10 30Avspm

 View workout