Sign Up
8,473,684
Lifetime Meters
149,714
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Dan Apps

Log

Date Distance Time Pace Comments Action
06/07/19 5,000m 19:36.8 1:57.6

500m 1r x10 30Avspm D6

 View workout
06/05/19 5,000m 19:48.8 1:58.8

250m 45r x20 30Avspm D6

 View workout
06/03/19 5,000m 19:47:07.0 1:58:42.7

500m 1r x10 31Avspm D6

 View workout
06/01/19 1,500m 5:56.3 1:58.7

500m 2r x3 31Avspm D6

 View workout
06/01/19 2,000m 7:53.6 1:58.4

31Avspm D6

 View workout
06/01/19 1,500m 5:58.3 1:59.4

250m 45r x6 30Avspm D6

 View workout
05/31/19 5,000m 19:50.0 1:59.0

250m 45r x20 30Avspm D6

 View workout
05/30/19 1,500m 5:53.7 1:57.9

500m 1r x3 31Avspm D6

 View workout
05/30/19 2,000m 7:58.1 1:59.5

D6

 View workout
05/30/19 1,500m 5:56.8 1:58.9

250m 45r x6 D6

 View workout
05/29/19 5,000m 19:53.8 1:59.3

250m 45r x20 D6

 View workout
05/28/19 5,000m 19:55.1 1:59.5

250m 45r x20 D6

 View workout
11/14/18 2,000m 7:55.7 1:58.9

500m 1r x4 31Avspm

 View workout
09/11/18 7,000m 28:00.0 2:00.0

Accumulative 500m Reps with circuits last 6 days offshore. All reps sub 2min/500m

 View workout
08/12/18 2,390m 9:18.5 1:56.8

31Avspm

 View workout
08/05/18 5,000m 19:53.1 1:59.3

31Avspm

 View workout
08/04/18 5,000m 19:36.2 1:57.6

32Avspm

 View workout
08/04/18 500m 2:06.6 2:06.6

W/U 30Avspm

 View workout
08/03/18 5,000m 19:51.0 1:59.1

500m 1min rest x10 31Avspm

 View workout
08/02/18 5,000m 19:47.6 1:58.7

31Avspm

 View workout