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Log

Date Distance Time Pace Comments Action
06/30/18 500m 2:04.6 2:04.6

W/U 29Avspm

 View workout
06/29/18 5,000m 19:56.7 1:59.6

31Avspm

 View workout
06/29/18 500m 2:08.9 2:08.9

W/U 29Avspm

 View workout
06/28/18 5,000m 19:47.2 1:58.7

31Avspm D5

 View workout
06/14/18 5,000m 19:24.4 1:56.4

31Avspm

 View workout
06/14/18 500m 2:06.6 2:06.6

W/U 29Avspm

 View workout
06/09/18 5,000m 19:51.3 1:59.1

31Avspm D5

 View workout
06/09/18 500m 2:06.8 2:06.8

W/U 29Avspm

 View workout
06/06/18 5,000m 19:52.1 1:59.2

31Avspm D5

 View workout
06/06/18 500m 2:08.3 2:08.3

W/U 29Avspm

 View workout
06/05/18 5,000m 19:45.9 1:58.5

31Avspm D5

 View workout
06/05/18 500m 2:07.9 2:07.9

W/U 29Avspm

 View workout
06/04/18 5,000m 19:35.6 1:57.5

31Avspm D5

 View workout
06/04/18 500m 2:08.9 2:08.9

W/U 29Avspm

 View workout
06/03/18 7,500m 29:16.7 1:57.1

750m 1r x10 31Avspm

 View workout
06/03/18 500m 2:06.1 2:06.1

W/U 30Avspm

 View workout
06/02/18 5,000m 19:17.0 1:55.7

32Avspm D5

 View workout
06/02/18 500m 2:06.7 2:06.7

W/U 29Avspm

 View workout
06/01/18 491m 1:47.8 1:49.7

32Avspm D5

 View workout
06/01/18 2,500m 9:50.6 1:58.1

500m 1r x5 31Avspm

 View workout