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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
05/20/18 5,000m 18:57.9 1:53.7

31Avspm

 View workout
05/20/18 500m 2:14.4 2:14.4

W/U 28Avspm

 View workout
05/19/18 5,000m 19:58.0 1:59.8

30Avspm

 View workout
05/18/18 5,000m 19:55.7 1:59.5

30Avspm

View workout
05/10/18 4,000m 15:56.0 1:59.5

500m 1r x8 29Avspm

 View workout
05/06/18 500m 1:59.2 1:59.2

30Avspm

 View workout
05/06/18 5,500m 21:02.4 1:54.7

500m 1r x11 Pyramid 30Avspm

 View workout
05/04/18 5,000m 19:49.8 1:58.9

500m 1r x10 30Avspm

 View workout
05/01/18 7,500m 29:43.6 1:58.9

750m 1r x10 30Avspm

 View workout
04/26/18 5,000m 19:43.7 1:58.3

500m 1r x10 31Avspm

 View workout
04/23/18 7,500m 29:48.7 1:59.2

750m 1r x10 30Avspm

 View workout
04/19/18 7,500m 29:52.4 1:59.4

750m 1r x10 30Avspm

 View workout
04/04/18 2,500m 9:54.1 1:58.8

250m 1r x10 29Avspm

 View workout
03/19/18 5,000m 19:42.5 1:58.2

31Avspm

 View workout
03/19/18 500m 2:00.4 2:00.4

W/U 29Avspm

 View workout
03/06/18 5,000m 19:47.1 1:58.7

31Avspm

 View workout
03/06/18 500m 2:05.2 2:05.2

W/U 29Avspm

 View workout
03/03/18 6,000m 23:05.0 1:55.4

500m 1r x12 30Avspm

 View workout
03/02/18 5,000m 19:48.8 1:58.8

30Avspm

 View workout
03/02/18 500m 2:08.1 2:08.1

W/U 28Avspm

 View workout