Dan Apps

Log

Date Workout Score Ave Comments Action
01/18/18 2:03.5 500m 2:03.5

W/U 29Avspm

View workout
01/16/18 29:15.1 7,500m 1:57.0

500m 1r x15 30Avspm

View workout
01/15/18 18:50.3 5,000m 1:53.0

32Avspm

View workout
01/15/18 1:58.5 500m 1:58.5

31Avspm

View workout
01/15/18 2:09.5 500m 2:09.5

W/U 29Avspm

View workout
01/14/18 23:28.0 6,000m 1:57.3

500m 1r x12 30Avspm

View workout
01/12/18 19:13.8 5,000m 1:55.3

31Avspm

View workout
01/12/18 2:07.1 500m 2:07.1

W/U 28Avspm

View workout
01/10/18 19:46.6 5,000m 1:58.6

31Avspm

View workout
01/10/18 2:04.8 500m 2:04.8

W/U 30Avspm

View workout
01/09/18 43:38.8 11,250m 1:56.3

750m 1r x15 30Avspm

View workout
01/07/18 11:50.8 3,000m 1:58.4

500m 30r x6 30Avspm

View workout
01/07/18 11:54.3 3,000m 1:59.0

31Avspm

View workout
01/07/18 7:55.0 2,000m 1:58.7

500m 40r x4 31Avspm

View workout
01/06/18 19:52.1 5,000m 1:59.2

31Avspm

View workout
01/06/18 2:05.9 500m 2:05.9

W/U 30Avspm

View workout
01/05/18 7:42.4 2,000m 1:55.6

31Avspm

View workout
01/05/18 0:58.6 250m 1:57.2

30Avspm

View workout
01/05/18 19:57.5 5,000m 1:59.7

31Avspm

View workout
01/05/18 2:08.3 500m 2:08.3

29Avspm

View workout
01/04/18 29:30.9 7,500m 1:58.0

750m 1r x10 29Avspm

View workout
01/03/18 19:45.2 5,000m 1:58.5

31Avspm

View workout
01/02/18 19:48.7 5,000m 1:58.8

31Avspm

View workout
01/01/18 1:57.5 500m 1:57.5

W/D 30Avspm

View workout
01/01/18 1:38.7 500m 1:38.7

35Avspm

View workout