Dan Apps
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/18 |
500m |
2:03.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/20/18 |
6,000m |
23:23.1 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/18/18 |
5,000m |
19:38.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/18/18 |
500m |
2:03.5 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/16/18 |
7,500m |
29:15.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
01/15/18 |
5,000m |
18:50.3 |
1:53.0 |
RowErg |
Hwt |
View workout
|
01/15/18 |
500m |
1:58.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/15/18 |
500m |
2:09.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/14/18 |
6,000m |
23:28.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
01/12/18 |
5,000m |
19:13.8 |
1:55.3 |
RowErg |
Hwt |
View workout
|
01/12/18 |
500m |
2:07.1 |
2:07.1 |
RowErg |
Hwt |
View workout
|
01/10/18 |
5,000m |
19:46.6 |
1:58.6 |
RowErg |
Hwt |
View workout
|
01/10/18 |
500m |
2:04.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/09/18 |
11,250m |
43:38.8 |
1:56.3 |
RowErg |
Hwt |
View workout
|
01/07/18 |
3,000m |
11:50.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/07/18 |
3,000m |
11:54.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/07/18 |
2,000m |
7:55.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
01/06/18 |
5,000m |
19:52.1 |
1:59.2 |
RowErg |
Hwt |
View workout
|
01/06/18 |
500m |
2:05.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/05/18 |
2,000m |
7:42.4 |
1:55.6 |
RowErg |
Hwt |
View workout
|