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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
01/31/18 480m 1:41.7 1:45.9 View workout
01/31/18 500m 1:59.7 1:59.7 View workout
01/31/18 500m 1:58.3 1:58.3

31Avspm

 View workout
01/30/18 500m 2:06.1 2:06.1

W/U 29Avspm

 View workout
01/30/18 2,000m 7:14.7 1:48.6

34Avspm

 View workout
01/26/18 5,000m 19:44.8 1:58.4

500m 40r x10 31Avspm

 View workout
01/24/18 1,794m 7:07.3 1:59.0

30Avspm 6hr 32m 11.1s to monthly 100k

 View workout
01/24/18 2,206m 8:18.5 1:52.9 View workout
01/24/18 500m 2:03.8 2:03.8 View workout
01/20/18 6,000m 23:23.1 1:56.9

500m 30r x12 30Avspm

 View workout
01/18/18 5,000m 19:38.9 1:57.8

30Avspm

 View workout
01/18/18 500m 2:03.5 2:03.5

W/U 29Avspm

 View workout
01/16/18 7,500m 29:15.1 1:57.0

500m 1r x15 30Avspm

 View workout
01/15/18 5,000m 18:50.3 1:53.0

32Avspm

 View workout
01/15/18 500m 1:58.5 1:58.5

31Avspm

 View workout
01/15/18 500m 2:09.5 2:09.5

W/U 29Avspm

 View workout
01/14/18 6,000m 23:28.0 1:57.3

500m 1r x12 30Avspm

 View workout
01/12/18 5,000m 19:13.8 1:55.3

31Avspm

 View workout
01/12/18 500m 2:07.1 2:07.1

W/U 28Avspm

 View workout
01/10/18 5,000m 19:46.6 1:58.6

31Avspm

 View workout