Dan Apps
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/17 |
1,000m |
3:59.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/10/17 |
500m |
2:08.6 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/09/17 |
5,000m |
19:43.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/09/17 |
500m |
2:10.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/08/17 |
5,500m |
21:46.1 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/08/17 |
213m |
0:53.2 |
2:04.8 |
RowErg |
Hwt |
View workout
|
12/07/17 |
6,250m |
24:36.6 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/06/17 |
2,000m |
7:57.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/06/17 |
3,443m |
12:00.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
12/06/17 |
500m |
2:05.4 |
2:05.4 |
RowErg |
Hwt |
View workout
|
12/05/17 |
5,000m |
19:47.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/05/17 |
500m |
2:08.4 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/01/17 |
6,000m |
23:14.4 |
1:56.2 |
RowErg |
Hwt |
View workout
|
11/30/17 |
5,500m |
21:39.6 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/29/17 |
1,500m |
5:09.9 |
1:43.3 |
RowErg |
Hwt |
View workout
|
11/29/17 |
2,000m |
7:13.5 |
1:48.3 |
RowErg |
Hwt |
View workout
|
11/29/17 |
1,500m |
5:58.5 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/29/17 |
500m |
2:05.6 |
2:05.6 |
RowErg |
Hwt |
View workout
|
11/27/17 |
2,500m |
9:44.5 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/27/17 |
2,000m |
7:23.9 |
1:50.9 |
RowErg |
Hwt |
View workout
|