Concept2 Logbook | Log for Dan Apps

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8

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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Dan Apps

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/24/17	3:25.3	1,000m	1:42.6	RowErg	200m 30r x5 31Avspm	View workout
11/24/17	7:26.8	2,000m	1:51.7	RowErg	31Avspm	View workout
11/24/17	8:06.7	2,000m	2:01.6	RowErg	W/U 500m 1r x4 28Avspm	View workout
11/23/17	23:05.2	6,000m	1:55.4	RowErg	500m 1r x12 varied pace 30 to 20 reps. Last rep sub 1:45	View workout
11/22/17	19:51.2	5,000m	1:59.1	RowErg	250m 30r x20 28Avspm	View workout
11/21/17	19:25.9	5,000m	1:56.5	RowErg	30Avspm	View workout
11/21/17	2:07.4	500m	2:07.4	RowErg	W/U 27Avspm	View workout
11/19/17	19:56.8	5,000m	1:59.6	RowErg	30Avspm	View workout
11/19/17	2:09.7	500m	2:09.7	RowErg	W/U 28Avspm	View workout
11/17/17	3:58.1	1,000m	1:59.0	RowErg	W/D 250m 30r x4 29Avspm	View workout
11/17/17	10:40.7	3,000m	1:46.7	RowErg	Nov CTC 750m 3r x4 31Avspm	View workout
11/17/17	4:20.8	1,000m	2:10.4	RowErg	W/U 29Avspm	View workout
11/16/17	19:37.5	5,000m	1:57.7	RowErg	30Avspm	View workout
11/16/17	2:03.7	500m	2:03.7	RowErg	W/U 28Avspm	View workout
11/15/17	3:57.1	1,000m	1:58.5	RowErg	29	View workout
11/15/17	2:00.1	500m	2:00.1	RowErg	29	View workout
11/15/17	11:06.7	3,000m	1:51.1	RowErg	Nov CTC 750m 3r x4 30Avspm	View workout
11/15/17	2:12.0	500m	2:12.0	RowErg	28	View workout
11/14/17	19:48.2	5,000m	1:58.8	RowErg	500m 45r x10 30Avspm	View workout
11/10/17	19:49.1	5,000m	1:58.9	RowErg	250m 1r x20 d/bell & k/bell reps in between. 30Avspm	View workout
11/09/17	19:55.5	5,000m	1:59.5	RowErg	30Avspm	View workout
11/09/17	2:05.2	500m	2:05.2	RowErg	W/U 29Avspm	View workout
11/08/17	19:46.7	5,000m	1:58.6	RowErg	500m 45r x10 30Avspm	View workout
11/08/17	2:04.8	500m	2:04.8	RowErg	W/U 29Avspm	View workout
11/07/17	19:36.3	5,000m	1:57.6	RowErg	31Avspm	View workout