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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Log

Date Distance Time Pace Comments Action
02/18/18 500m 2:04.9 2:04.9

W/D 29Avspm

 View workout
02/18/18 5,000m 18:37.9 1:51.7

33Avspm

 View workout
02/18/18 500m 2:06.2 2:06.2

W/U 30Avspm

 View workout
02/16/18 6,000m 23:32.6 1:57.7

500m 1r x12 31Avspm

 View workout
02/16/18 500m 2:07.7 2:07.7

W/U 29Avspm

 View workout
02/15/18 6,000m 23:52.6 1:59.3

1k 2r x6 weights between reps 30Avspm

 View workout
02/14/18 500m 2:06.3 2:06.3 View workout
02/13/18 10,000m 39:03.1 1:57.1

1k 2r x10 weights reps inbetween 31Avspm

 View workout
02/12/18 10,000m 39:27.3 1:58.3

1k 2r x10 weight Reps inbetween 30Avspm

 View workout
02/10/18 500m 1:59.0 1:59.0

30Avspm

 View workout
02/10/18 500m 1:54.0 1:54.0

32Avspm

 View workout
02/10/18 5,000m 19:53.8 1:59.3

30Avspm

 View workout
02/10/18 500m 2:06.7 2:06.7

W/U 29Avspm

 View workout
02/09/18 6,000m 23:48.2 1:59.0

500m 90r x12 Bagwork between Reps 31Avspm

 View workout
02/08/18 250m 0:52.4 1:44.8

34Avspm

 View workout
02/08/18 5,000m 19:45.6 1:58.5

31Avspm

 View workout
02/08/18 500m 1:59.2 1:59.2

W/U 30Avspm

 View workout
02/07/18 6,000m 23:41.0 1:58.4

500m 40r x12 31Avspm

 View workout
02/03/18 2,000m 7:27.1 1:51.7

33Avspm

 View workout
02/03/18 508m 1:58.0 1:56.1

W/U 29Avspm

 View workout