Concept2 Logbook | Log for Dan Apps

Sign Up

Dan Apps

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/29/16	28:00.0	7,016m	1:59.7	RowErg	14m 5r x2 UT1 28Avspm D6 2K programme	View workout
04/29/16	5:00.0	1,159m	2:09.4	RowErg	Warmup 27Avspm D6	View workout
04/28/16	40:00.0	9,244m	2:09.8	RowErg	UT2 26Avspm D6 2K programme	View workout
04/26/16	5:00.0	1,135m	2:12.1	RowErg	Warmdown 26Avspm D6	View workout
04/26/16	20:00.0	4,978m	2:00.5	RowErg	10m 5r x2 UT1 28Avspm D6 2K Programme	View workout
04/26/16	5:00.0	1,163m	2:08.9	RowErg	Warmup 26Avspm D6	View workout
04/24/16	7:28.8	2,000m	1:52.2	RowErg	31Avspm D6	View workout
04/23/16	5:00.0	1,158m	2:09.5	RowErg	Warmdown 27Avspm D6	View workout
04/23/16	24:00.0	5,945m	2:01.1	RowErg	12m 5r x2 28Avspm D6 2K prog 2 x 12min UT1	View workout
04/23/16	5:00.0	1,161m	2:09.1	RowErg	Warmup 27Avspm D6	View workout
04/22/16	5:00.0	1,165m	2:08.7	RowErg	Warmdown 26Avspm D6	View workout
04/22/16	20:00.0	4,969m	2:00.7	RowErg	28Avspm D6 Week 1 2K programme 20min UT1	View workout
04/22/16	5:05.7	1,181m	2:09.4	RowErg	Warmup 28Avspm D6	View workout
12/16/15	9:53.7	2,500m	1:58.7	RowErg	500m 1r x5 29Avspm D6	View workout
12/15/15	12:00.0	3,000m	2:00.0	RowErg	30Avspm D6	View workout
11/12/15	3:45.0	1,000m	1:52.5	RowErg	D6	View workout
11/12/15	4:00.0	1,000m	2:00.0	RowErg	500m 45r x2 D6	View workout
11/08/15	19:44.2	5,000m	1:58.4	RowErg	500m 1r x10 29Avspm D6	View workout
11/04/15	7:38.1	2,000m	1:54.5	RowErg	31Avspm D6	View workout
11/02/15	19:35.5	5,000m	1:57.5	RowErg	500m 1r x10 28Avspm D6	View workout
10/31/15	7:51.7	2,000m	1:57.9	RowErg	30Avspm D6	View workout
10/31/15	4:19.9	1,000m	2:09.9	RowErg	500m 45r x2 28Avspm D6	View workout
10/29/15	11:51.6	3,000m	1:58.6	RowErg	500m 45r x6 29Avspm D6	View workout
10/28/15	11:37.5	3,000m	1:56.2	RowErg	500m 45r x6 29Avspm D6	View workout
09/30/15	19:38.5	5,000m	1:57.8	RowErg	29Avspm D6	View workout

«
1
2
...
46
47
48
49
50
51
52
...
90
91
»