Concept2 Logbook | Log for Dan Apps

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Dan Apps

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/18/16	7:55.8	2,000m	1:58.9	RowErg	500m x4 Part of circuit 29Avspm	View workout
11/17/16	19:45.2	5,000m	1:58.5	RowErg	500m 2r x 10 Bicep curl reps inbetween 29Avspm	View workout
11/12/16	0:40.1	281m	1:11.3	RowErg	32Avspm	View workout
11/12/16	4:54.4	1,355m	1:48.6	RowErg	31Avspm	View workout
11/10/16	5:00.0	1,145m	2:11.0	RowErg	W/D 27Avspm	View workout
11/10/16	3:27.3	1,000m	1:43.6	RowErg	Nov 16 CTC 31Avspm	View workout
11/10/16	5:00.0	1,133m	2:12.3	RowErg	W/U 26Avspm	View workout
11/08/16	19:53.8	5,000m	1:59.3	RowErg	29Avspm	View workout
10/29/16	19:33.0	5,000m	1:57.3	RowErg	500m 2r x 10 speed weights between reps 29Avspm	View workout
10/27/16	2:12.1	508m	2:10.0	RowErg	W/D 27Avspm	View workout
10/27/16	1:34.6	500m	1:34.6	RowErg	36Avspm	View workout
10/27/16	2:10.3	597m	1:49.1	RowErg	30Avspm	View workout
10/27/16	5:00.0	1,114m	2:14.6	RowErg	W/U 26Avspm	View workout
10/26/16	19:48.5	5,000m	1:58.8	RowErg	29Avspm	View workout
10/26/16	5:00.0	1,161m	2:09.1	RowErg	W/U 27Avspm	View workout
10/22/16	2:07.6	500m	2:07.6	RowErg	W/D 27Avspm	View workout
10/22/16	18:53.1	5,000m	1:53.3	RowErg	30Avspm	View workout
10/22/16	5:00.0	1,150m	2:10.4	RowErg	W/U 27Avspm	View workout
10/19/16	23:30.5	6,000m	1:57.5	RowErg	500m 1r x 12 29Avspm	View workout
10/18/16	19:26.6	5,000m	1:56.6	RowErg	29Avspm	View workout
10/18/16	5:00.0	1,146m	2:10.8	RowErg	W/U 26Avspm	View workout
10/16/16	4:03.1	1,017m	1:59.5	RowErg	28Avspm	View workout
10/16/16	5:00.0	1,132m	2:12.5	RowErg	26Avspm	View workout
10/15/16	7:49.0	2,000m	1:57.2	RowErg	500m x 4 Part of circuit 29Avspm	View workout
10/14/16	23:17.0	6,000m	1:56.4	RowErg	500m 45r x 12 29Avspm	View workout