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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Log

Date Distance Time Pace Comments Action
02/17/17 5,000m 19:39.3 1:57.9

30Avspm

 View workout
02/14/17 5,250m 20:54.2 1:59.4

750m x7 weights reps in between.

 View workout
02/13/17 5,000m 19:59.1 1:59.9

29Avspm

 View workout
02/09/17 5,000m 19:46.1 1:58.6

30Avspm

 View workout
02/09/17 1,103m 5:00.0 2:15.9

W/U 25Avspm

 View workout
02/07/17 5,000m 19:20.0 1:56.0

500m 45r x10 29Avspm

 View workout
02/07/17 1,129m 5:00.0 2:12.8

W/U 27Avspm

 View workout
02/06/17 5,000m 19:50.2 1:59.0

1000m 1r x5 30Avspm

 View workout
02/05/17 12,000m 47:07.5 1:57.8

750m 45r x16 30Avspm

 View workout
02/03/17 5,000m 19:48.8 1:58.8

30Avspm

 View workout
02/02/17 7,500m 29:28.8 1:57.9

750m 45r x10 30Avspm

 View workout
02/01/17 5,000m 19:47.9 1:58.7

30Avspm

 View workout
02/01/17 1,161m 5:00.0 2:09.1

W/U 28Avspm

 View workout
01/31/17 7,500m 29:33.1 1:58.2

750m 45r x10 29Avspm

 View workout
01/31/17 771m 2:47.2 1:48.4

30Avspm

 View workout
01/31/17 1,000m 3:59.2 1:59.6

500m 30r x2

 View workout
01/31/17 1,130m 5:00.0 2:12.7

W/U 27Avspm

 View workout
01/30/17 2,000m 7:54.9 1:58.7

29Avspm

 View workout
01/30/17 2,295m 8:00.0 1:44.5

4m 4r x2 32Avspm

 View workout
01/30/17 1,111m 5:00.0 2:15.0

W/U 26Avspm

 View workout