Concept2 Logbook | Log for Dan Apps

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Latest Challenges

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8

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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Dan Apps

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/04/17	18:47.7	5,000m	1:52.7	RowErg	30Avspm	View workout
01/04/17	5:00.0	1,165m	2:08.7	RowErg	W/U 28Avspm	View workout
01/02/17	19:44.0	5,000m	1:58.4	RowErg	500m x10 with 500m running reps	View workout
01/02/17	5:00.0	1,127m	2:13.0	RowErg	W/U 27Avspm	View workout
01/01/17	19:48.4	5,000m	1:58.8	RowErg	29Avspm	View workout
01/01/17	5:00.0	1,174m	2:07.7	RowErg	W/U 27Avspm	View workout
12/30/16	18:34.2	5,000m	1:51.4	RowErg	31Avspm	View workout
12/28/16	19:46.8	5,000m	1:58.6	RowErg	29Avspm	View workout
12/28/16	5:00.0	1,112m	2:14.8	RowErg	W/U 27Avspm	View workout
12/27/16	19:48.4	5,000m	1:58.8	RowErg	28Avspm	View workout
12/24/16	30:00.0	7,707m	1:56.7	RowErg	30Avspm	View workout
12/23/16	3:56.3	1,000m	1:58.1	RowErg	500m x2 29Avspm	View workout
12/22/16	19:52.2	5,000m	1:59.2	RowErg	500m 2r x10 KBs in between reps 30Avspm	View workout
11/28/16	19:48.9	5,000m	1:58.8	RowErg	30Avspm	View workout
11/28/16	5:00.0	1,102m	2:16.1	RowErg	W/U 28Avspm	View workout
11/27/16	7:49.7	2,000m	1:57.4	RowErg	500m x 4 Part of circuit 30Avspm	View workout
11/25/16	7:52.8	2,000m	1:58.2	RowErg	500m x 4 Part of circuit 30Avspm	View workout
11/24/16	7:54.5	2,000m	1:58.6	RowErg	29Avspm	View workout
11/23/16	19:44.7	5,000m	1:58.4	RowErg	500m 2r x 10 Kettlebells between reps 30Avspm	View workout
11/22/16	7:51.3	2,000m	1:57.8	RowErg	500m x2 1k x1 Part of circuit.	View workout
11/21/16	19:49.4	5,000m	1:58.9	RowErg	29Avspm	View workout
11/21/16	5:00.0	1,131m	2:12.6	RowErg	W/U 27Avspm	View workout
11/20/16	7:46.8	2,000m	1:56.7	RowErg	500m x 4 Part of circuit 30Avspm	View workout
11/19/16	19:49.9	5,000m	1:58.9	RowErg	29Avspm	View workout
11/19/16	5:00.0	1,093m	2:17.2	RowErg	W/U 26Avspm	View workout