Dan Apps
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/12/16 |
2,000m |
6:47.5 |
1:41.8 |
RowErg |
Hwt |
View workout
|
07/10/16 |
2,000m |
7:53.5 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/07/16 |
2,000m |
7:46.6 |
1:56.6 |
RowErg |
Hwt |
View workout
|
07/06/16 |
1,115m |
5:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
07/06/16 |
8,439m |
32:08.9 |
1:54.2 |
RowErg |
Hwt |
View workout
|
07/05/16 |
2,000m |
7:53.5 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/04/16 |
2,000m |
7:47.6 |
1:56.9 |
RowErg |
Hwt |
View workout
|
07/03/16 |
5,000m |
18:50.9 |
1:53.0 |
RowErg |
Hwt |
View workout
|
07/02/16 |
2,000m |
7:47.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
07/01/16 |
2,000m |
7:45.5 |
1:56.3 |
RowErg |
Hwt |
View workout
|
06/30/16 |
2,000m |
7:49.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
06/29/16 |
2,000m |
7:56.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/14/16 |
3,490m |
13:11.2 |
1:53.3 |
RowErg |
Hwt |
View workout
|
06/04/16 |
1,146m |
5:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
06/04/16 |
2,000m |
7:17.6 |
1:49.4 |
RowErg |
Hwt |
View workout
|
06/04/16 |
1,115m |
5:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
06/02/16 |
10,370m |
45:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
05/30/16 |
1,162m |
5:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
05/30/16 |
7,517m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/30/16 |
1,145m |
5:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|