Dan Apps

Log

Date Distance Time Pace Comments Action
05/04/15 2,223m 8:28.4 1:54.3

30Avspm 168AvHR D6

View workout
01/23/15 3,000m 11:56.1 1:59.3

29Avspm D6

View workout
01/03/15 2,000m 7:19.2 1:49.8

31Avspm D6

View workout
01/03/15 500m 1:58.4 1:58.4

30Avspm D6

View workout
01/03/15 1,010m 4:02.8 2:00.1

29Avspm D6

View workout
01/01/15 346m 1:22.9 1:59.7

29Avspm D6

View workout
01/01/15 500m 1:36.5 1:36.5

39Avspm D6

View workout
01/01/15 448m 1:39.0 1:50.4

30Avspm D6

View workout
01/01/15 500m 2:00.1 2:00.1

30Avspm D6

View workout
12/31/14 5,000m 19:23.1 1:56.3

30Avspm D6

View workout
12/30/14 221m 0:43.0 1:37.2

36Avspm D6

View workout
12/30/14 1,000m 3:29.0 1:44.5

33Avspm D6

View workout
12/30/14 500m 2:07.4 2:07.4

29Avspm D6

View workout
12/29/14 500m 1:38.2 1:38.2

35Avspm D6

View workout
12/29/14 3,000m 11:54.3 1:59.0

500m 45r x6 29 Avspm D6

View workout
12/27/14 2,000m 7:21.2 1:50.3

31Avspm D6

View workout
12/27/14 500m 2:00.0 2:00.0

29Avspm D6

View workout
12/25/14 2,000m 7:23.4 1:50.8

31Avspm D6

View workout
12/24/14 200m 2:11.9 5:29.7

29Avspm D6

View workout
12/24/14 500m 1:37.7 1:37.7

35Avspm D6

View workout