Dan Apps
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/14 |
5,000m |
19:47.1 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/04/14 |
2,540m |
10:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
09/09/14 |
5,000m |
22:44.6 |
2:16.4 |
RowErg |
Hwt |
View workout
|
08/08/14 |
743m |
2:57.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
08/08/14 |
2,513m |
10:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
07/23/14 |
2,665m |
10:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
07/04/14 |
373m |
1:30.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
06/28/14 |
5,000m |
19:56.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/14/14 |
5,000m |
19:33.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
01/25/14 |
5,000m |
19:38.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/18/14 |
2,000m |
7:23.6 |
1:50.9 |
RowErg |
Hwt |
View workout
|
01/18/14 |
500m |
1:59.1 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/16/14 |
2,000m |
7:24.2 |
1:51.0 |
RowErg |
Hwt |
View workout
|
01/16/14 |
365m |
1:23.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
01/16/14 |
500m |
1:57.1 |
1:57.1 |
RowErg |
Hwt |
View workout
|
01/15/14 |
500m |
1:57.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/15/14 |
500m |
1:58.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/15/14 |
500m |
1:57.8 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/13/14 |
4,584m |
20:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/01/14 |
2,000m |
7:57.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|