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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
01/16/14 2,000m 7:24.2 1:51.0

30Avspm D6

 View workout
01/16/14 365m 1:23.0 1:53.6

26Avspm D6

 View workout
01/16/14 500m 1:57.1 1:57.1

28Avspm D6

 View workout
01/15/14 500m 1:57.9 1:57.9

28Avspm D6

 View workout
01/15/14 500m 1:58.0 1:58.0

29Avspm D6

 View workout
01/15/14 500m 1:57.8 1:57.8

29Avspm D6

 View workout
01/13/14 4,584m 20:00.0 2:10.8

28Avspm D6

 View workout
01/01/14 2,000m 7:57.2 1:59.3

29Avspm D6

 View workout
01/01/14 500m 2:20.1 2:20.1

29Avspm D6

 View workout
12/30/13 1,000m 3:43.7 1:51.8

200m 45r x5 29Avspm D6

 View workout
12/24/13 2,000m 7:40.0 1:55.0

30Avspm D6

 View workout
12/23/13 4,678m 20:00.0 2:08.2

28Avspm D6

 View workout
12/02/13 1,000m 3:53.5 1:56.7

29Avspm D6

 View workout
11/11/13 938m 3:43.3 1:59.0

28Avspm D6

 View workout
11/08/13 5,000m 21:30.5 2:09.0

25Avspm D6

 View workout
10/29/13 5,000m 19:41.8 1:58.1

500m 45r x 10 29Avspm D6

 View workout
09/01/13 4,417m 20:00.0 2:15.8

27Avspm D6

 View workout
08/10/13 5,000m 19:36.8 1:57.6

30Avspm D6

 View workout
06/29/13 2,000m 7:23.7 1:50.9

500m 30r x4 30Avspm D6

 View workout
06/28/13 2,000m 7:50.0 1:57.5

29Avspm D6

 View workout