Dan Apps
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/13 |
403m |
1:27.2 |
1:48.1 |
RowErg |
Hwt |
View workout
|
03/05/13 |
2,250m |
9:26.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/04/13 |
5,000m |
19:12.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
03/02/13 |
5,000m |
19:09.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
02/28/13 |
2,187m |
8:28.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
02/28/13 |
5,000m |
19:50.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/28/13 |
500m |
2:16.7 |
2:16.7 |
RowErg |
Hwt |
View workout
|
02/28/13 |
5,000m |
19:35.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
02/28/13 |
500m |
2:16.8 |
2:16.8 |
RowErg |
Hwt |
View workout
|
02/28/13 |
5,000m |
19:28.5 |
1:56.8 |
RowErg |
Hwt |
View workout
|
02/28/13 |
500m |
2:15.8 |
2:15.8 |
RowErg |
Hwt |
View workout
|
02/28/13 |
5,196m |
20:28.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
02/28/13 |
500m |
2:17.3 |
2:17.3 |
RowErg |
Hwt |
View workout
|
02/27/13 |
3,000m |
11:55.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/27/13 |
5,000m |
19:41.6 |
1:58.1 |
RowErg |
Hwt |
View workout
|
02/27/13 |
3,976m |
18:07.2 |
2:16.7 |
RowErg |
Hwt |
View workout
|
02/26/13 |
939m |
8:21.1 |
4:26.8 |
RowErg |
Hwt |
View workout
|
02/26/13 |
2,405m |
10:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
02/26/13 |
2,334m |
10:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
02/26/13 |
2,328m |
10:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|