Dan Apps
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/13/13 |
3,638m |
15:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
02/12/13 |
4,277m |
20:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
02/11/13 |
5,000m |
19:36.7 |
1:57.6 |
RowErg |
Hwt |
View workout
|
02/11/13 |
4,406m |
20:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
02/09/13 |
3,000m |
12:47.4 |
2:07.9 |
RowErg |
Hwt |
View workout
|
02/09/13 |
3,000m |
12:34.9 |
2:05.8 |
RowErg |
Hwt |
View workout
|
02/09/13 |
3,000m |
12:32.5 |
2:05.4 |
RowErg |
Hwt |
View workout
|
02/08/13 |
889m |
3:44.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/08/13 |
3,000m |
11:48.3 |
1:58.0 |
RowErg |
Hwt |
View workout
|
02/08/13 |
3,500m |
13:48.1 |
1:58.3 |
RowErg |
Hwt |
View workout
|
02/07/13 |
2,000m |
7:57.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|
02/07/13 |
5,291m |
22:36.6 |
2:08.1 |
RowErg |
Hwt |
View workout
|
02/06/13 |
500m |
2:13.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
02/06/13 |
5,000m |
18:59.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
02/06/13 |
500m |
2:08.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/05/13 |
2,000m |
8:28.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|
02/05/13 |
2,000m |
8:34.9 |
2:08.7 |
RowErg |
Hwt |
View workout
|
02/05/13 |
2,000m |
8:14.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
02/05/13 |
4,000m |
17:02.6 |
2:07.8 |
RowErg |
Hwt |
View workout
|
02/04/13 |
750m |
2:55.5 |
1:57.0 |
RowErg |
Hwt |
View workout
|