Dan Apps
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/30/12 |
2,000m |
7:29.7 |
1:52.4 |
RowErg |
Hwt |
View workout
|
10/29/12 |
500m |
2:06.8 |
2:06.8 |
RowErg |
Hwt |
View workout
|
10/29/12 |
6,276m |
24:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
10/29/12 |
500m |
2:04.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
10/28/12 |
500m |
1:59.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/28/12 |
2,939m |
10:00.0 |
1:42.0 |
RowErg |
Hwt |
View workout
|
10/28/12 |
500m |
1:58.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/28/12 |
500m |
2:09.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/23/12 |
2,917m |
11:08.4 |
1:54.5 |
RowErg |
Hwt |
View workout
|
10/22/12 |
500m |
2:16.6 |
2:16.6 |
RowErg |
Hwt |
View workout
|
10/22/12 |
267m |
0:57.7 |
1:48.0 |
RowErg |
Hwt |
View workout
|
10/19/12 |
5,000m |
19:47.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/15/12 |
2,204m |
8:47.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/14/12 |
1,000m |
3:49.1 |
1:54.5 |
RowErg |
Hwt |
View workout
|
10/12/12 |
5,000m |
19:38.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/09/12 |
2,000m |
7:50.7 |
1:57.6 |
RowErg |
Hwt |
View workout
|
09/06/12 |
1,000m |
4:08.3 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/03/12 |
4,633m |
20:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
08/26/12 |
5,000m |
19:33.9 |
1:57.3 |
RowErg |
Hwt |
View workout
|
08/16/12 |
2,566m |
10:09.7 |
1:58.8 |
RowErg |
Hwt |
View workout
|