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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
12/25/12 2,000m 7:47.1 1:56.7

29Avspm D6

 View workout
12/17/12 5,176m 20:00.0 1:55.9

1m 30r x20 29Avspm D6

 View workout
12/05/12 5,000m 19:31.4 1:57.1

31Avspm D6

 View workout
11/26/12 4,368m 20:00.0 2:17.3

26Avspm D6

 View workout
11/17/12 1,019m 3:59.1 1:57.3

30Avspm D6

 View workout
11/14/12 2,000m 7:47.2 1:56.8

30Avspm D6

 View workout
11/12/12 917m 4:05.0 2:13.5

24Avspm D6

 View workout
11/10/12 617m 2:27.0 1:59.1

29Avspm D6

 View workout
10/30/12 2,000m 7:29.7 1:52.4

500m 30r x4 30Avspm D6

 View workout
10/29/12 500m 2:06.8 2:06.8

28Avspm 134 AvHR D6

 View workout
10/29/12 6,276m 24:00.0 1:54.7

12m 5r x2 30Avspm 173AvHR D6

 View workout
10/29/12 500m 2:04.3 2:04.3

28Avspm 120AvHR D6

 View workout
10/28/12 500m 1:59.3 1:59.3

30Avspm 150AvHR D6

 View workout
10/28/12 2,939m 10:00.0 1:42.0

1m 1r x10 33Avspm 169AvHR D6

 View workout
10/28/12 500m 1:58.5 1:58.5

29Avspm 131AvHR D6

 View workout
10/28/12 500m 2:09.6 2:09.6

22Avspm 115AvHR D6

 View workout
10/23/12 2,917m 11:08.4 1:54.5

30Avspm D6

 View workout
10/22/12 500m 2:16.6 2:16.6

28Avspm D6

 View workout
10/22/12 267m 0:57.7 1:48.0

29Avspm D6

 View workout
10/19/12 5,000m 19:47.7 1:58.7

30Avspm D6

 View workout