Dan Apps
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/06/13 |
500m |
2:13.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
02/06/13 |
5,000m |
18:59.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
02/06/13 |
500m |
2:08.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/05/13 |
2,000m |
8:28.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|
02/05/13 |
2,000m |
8:34.9 |
2:08.7 |
RowErg |
Hwt |
View workout
|
02/05/13 |
2,000m |
8:14.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
02/05/13 |
4,000m |
17:02.6 |
2:07.8 |
RowErg |
Hwt |
View workout
|
02/04/13 |
750m |
2:55.5 |
1:57.0 |
RowErg |
Hwt |
View workout
|
02/04/13 |
5,018m |
19:57.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/03/13 |
2,000m |
7:42.4 |
1:55.6 |
RowErg |
Hwt |
View workout
|
02/03/13 |
7,777m |
35:07.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
02/02/13 |
1,000m |
3:42.3 |
1:51.1 |
RowErg |
Hwt |
View workout
|
02/02/13 |
4,500m |
17:53.6 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/01/13 |
5,000m |
19:38.7 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/01/13 |
5,000m |
19:56.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/21/13 |
500m |
1:57.8 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/16/13 |
537m |
2:08.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/15/13 |
4,718m |
20:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
01/02/13 |
5,000m |
19:17.7 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/28/12 |
5,000m |
19:34.7 |
1:57.4 |
RowErg |
Hwt |
View workout
|