Dan Apps

Log

Date Distance Time Pace Comments Action
02/06/13 500m 2:13.0 2:13.0

27Avpsm D6

View workout
02/06/13 5,000m 18:59.0 1:53.9

31Avspm D6

View workout
02/06/13 500m 2:08.2 2:08.2

27Avpsm D6

View workout
02/05/13 2,000m 8:28.3 2:07.0

27Avspm D6

View workout
02/05/13 2,000m 8:34.9 2:08.7

27Avspm D6

View workout
02/05/13 2,000m 8:14.0 2:03.5

28Avspm D6

View workout
02/05/13 4,000m 17:02.6 2:07.8

28Avspm D6

View workout
02/04/13 750m 2:55.5 1:57.0

30Avspm D6

View workout
02/04/13 5,018m 19:57.2 1:59.2

30Avspm D6

View workout
02/03/13 2,000m 7:42.4 1:55.6

500m 1r x4 30Avspm D6

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02/03/13 7,777m 35:07.0 2:15.4

28Avspm D6

View workout
02/02/13 1,000m 3:42.3 1:51.1

31Avspm D6

View workout
02/02/13 4,500m 17:53.6 1:59.2

750m 40r x6 29 Avspm D6

View workout
02/01/13 5,000m 19:38.7 1:57.8

500m 30r x10 29Avspm D6

View workout
02/01/13 5,000m 19:56.3 1:59.6

29Avspm D6

View workout
01/21/13 500m 1:57.8 1:57.8

30Avspm D6

View workout
01/16/13 537m 2:08.2 1:59.3

28Avspm D6

View workout
01/15/13 4,718m 20:00.0 2:07.1

29Avspm D6

View workout
01/02/13 5,000m 19:17.7 1:55.7

30Avspm D6

View workout
12/28/12 5,000m 19:34.7 1:57.4

29Avspm D6

View workout