Dan Apps
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/24/12 |
5,000m |
19:25.7 |
1:56.5 |
RowErg |
Hwt |
View workout
|
05/21/12 |
5,276m |
20:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
05/20/12 |
4,782m |
20:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
05/16/12 |
2,000m |
6:58.9 |
1:44.7 |
RowErg |
Hwt |
View workout
|
05/16/12 |
1,000m |
4:08.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
05/14/12 |
5,000m |
19:39.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
05/13/12 |
4,911m |
20:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
05/11/12 |
5,000m |
20:20.4 |
2:02.0 |
RowErg |
Hwt |
View workout
|
05/03/12 |
5,000m |
19:44.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
05/01/12 |
5,000m |
19:51.1 |
1:59.1 |
RowErg |
Hwt |
View workout
|
04/28/12 |
5,000m |
19:36.4 |
1:57.6 |
RowErg |
Hwt |
View workout
|
04/21/12 |
500m |
1:59.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/20/12 |
500m |
2:08.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
04/20/12 |
335m |
1:00.0 |
1:29.5 |
RowErg |
Hwt |
View workout
|
04/18/12 |
2,554m |
9:38.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
04/16/12 |
5,000m |
19:45.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/12/12 |
500m |
2:06.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
04/12/12 |
326m |
1:00.0 |
1:32.0 |
RowErg |
Hwt |
View workout
|
04/12/12 |
500m |
2:09.2 |
2:09.2 |
RowErg |
Hwt |
View workout
|
04/12/12 |
1,077m |
4:13.8 |
1:57.8 |
RowErg |
Hwt |
View workout
|