Dan Apps
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/24/12 |
500m |
2:12.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
02/24/12 |
2,201m |
10:07.2 |
2:17.9 |
RowErg |
Hwt |
View workout
|
02/22/12 |
500m |
2:22.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
02/22/12 |
7,248m |
30:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
02/22/12 |
2,372m |
10:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
02/22/12 |
5,167m |
22:14.3 |
2:09.1 |
RowErg |
Hwt |
View workout
|
02/21/12 |
500m |
2:12.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
02/21/12 |
2,000m |
7:36.6 |
1:54.1 |
RowErg |
Hwt |
View workout
|
02/21/12 |
4,850m |
20:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
02/21/12 |
4,811m |
20:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
02/21/12 |
4,704m |
20:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/20/12 |
6,000m |
23:21.3 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/20/12 |
1,669m |
7:45.4 |
2:19.4 |
RowErg |
Hwt |
View workout
|
02/19/12 |
5,000m |
22:11.6 |
2:13.1 |
RowErg |
Hwt |
View workout
|
02/19/12 |
5,000m |
21:50.2 |
2:11.0 |
RowErg |
Hwt |
View workout
|
02/17/12 |
10,000m |
43:07.6 |
2:09.3 |
RowErg |
Hwt |
View workout
|
02/15/12 |
10,000m |
43:21.5 |
2:10.0 |
RowErg |
Hwt |
View workout
|
02/14/12 |
500m |
2:19.3 |
2:19.3 |
RowErg |
Hwt |
View workout
|
02/14/12 |
5,000m |
19:44.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/14/12 |
500m |
1:59.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|