Dan Apps
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/27/12 |
4,653m |
20:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
02/26/12 |
4,347m |
20:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
02/26/12 |
6,630m |
30:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
02/25/12 |
2,560m |
10:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
02/25/12 |
4,734m |
20:05.7 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/25/12 |
6,550m |
30:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
02/24/12 |
500m |
2:18.1 |
2:18.1 |
RowErg |
Hwt |
View workout
|
02/24/12 |
5,000m |
19:04.7 |
1:54.4 |
RowErg |
Hwt |
View workout
|
02/24/12 |
500m |
2:12.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
02/24/12 |
2,201m |
10:07.2 |
2:17.9 |
RowErg |
Hwt |
View workout
|
02/22/12 |
500m |
2:22.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
02/22/12 |
7,248m |
30:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
02/22/12 |
2,372m |
10:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
02/22/12 |
5,167m |
22:14.3 |
2:09.1 |
RowErg |
Hwt |
View workout
|
02/21/12 |
500m |
2:12.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
02/21/12 |
2,000m |
7:36.6 |
1:54.1 |
RowErg |
Hwt |
View workout
|
02/21/12 |
4,850m |
20:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
02/21/12 |
4,811m |
20:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
02/21/12 |
4,704m |
20:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/20/12 |
6,000m |
23:21.3 |
1:56.7 |
RowErg |
Hwt |
View workout
|