Dan Apps
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 02/14/12 |
4,440m |
20:06.2 |
2:15.8 |
RowErg |
Hwt |
View workout
|
| 02/14/12 |
4,734m |
20:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
| 02/12/12 |
2,232m |
10:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
| 02/11/12 |
10,000m |
39:35.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
| 02/11/12 |
5,000m |
19:10.2 |
1:55.0 |
RowErg |
Hwt |
View workout
|
| 02/10/12 |
3,356m |
15:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
| 02/10/12 |
3,388m |
15:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
| 02/10/12 |
3,349m |
15:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
| 02/10/12 |
3,338m |
15:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
| 02/08/12 |
4,352m |
17:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
| 02/08/12 |
287m |
1:08.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
| 02/08/12 |
4,672m |
20:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
| 02/08/12 |
4,720m |
20:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
| 02/07/12 |
3,550m |
15:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
| 02/07/12 |
3,481m |
15:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
| 02/07/12 |
5,000m |
19:38.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
| 02/06/12 |
3,913m |
15:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
| 02/06/12 |
1,289m |
5:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
| 02/06/12 |
12,370m |
1:00:06.2 |
2:25.7 |
RowErg |
Hwt |
View workout
|
| 02/05/12 |
6,564m |
30:06.8 |
2:17.6 |
RowErg |
Hwt |
View workout
|
