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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
02/28/13 500m 2:17.3 2:17.3

26Avspm D6

 View workout
02/27/13 3,000m 11:55.5 1:59.2

1k 1r x3 29Avspm D6

 View workout
02/27/13 5,000m 19:41.6 1:58.1

500m 45r x10 27Avspm D6

 View workout
02/27/13 3,976m 18:07.2 2:16.7

27Avspm D6

 View workout
02/26/13 939m 8:21.1 4:26.8

24Avspm D6

 View workout
02/26/13 2,405m 10:00.0 2:04.7

26Avspm D6

 View workout
02/26/13 2,334m 10:00.0 2:08.5

26Avspm D6

 View workout
02/26/13 2,328m 10:00.0 2:08.8

26Avspm D6

 View workout
02/26/13 2,336m 10:00.0 2:08.4

24Avspm D6

 View workout
02/25/13 4,668m 20:00.0 2:08.5

28Avspm D6

 View workout
02/25/13 4,773m 20:00.0 2:05.7

26Avspm D6

 View workout
02/25/13 4,732m 20:00.0 2:06.7

26Avspm D6

 View workout
02/24/13 4,699m 20:00.0 2:07.6

25Avspm D6

 View workout
02/23/13 500m 1:41.3 1:41.3

31Avspm D6

 View workout
02/23/13 500m 1:44.2 1:44.2

31Avspm D6

 View workout
02/23/13 500m 1:43.6 1:43.6

31Avspm D6

 View workout
02/23/13 500m 1:44.7 1:44.7

31Avspm D6

 View workout
02/23/13 500m 1:44.5 1:44.5

31Avspm D6

 View workout
02/23/13 4,204m 15:00.0 1:47.0

1m 80r x15 30Avspm D6

 View workout
02/19/13 2,343m 10:00.0 2:08.0

26Avspm D6

 View workout