Dan Apps
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/26/13 |
2,336m |
10:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
02/25/13 |
4,668m |
20:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
02/25/13 |
4,773m |
20:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
02/25/13 |
4,732m |
20:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
02/24/13 |
4,699m |
20:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
02/23/13 |
500m |
1:41.3 |
1:41.3 |
RowErg |
Hwt |
View workout
|
02/23/13 |
500m |
1:44.2 |
1:44.2 |
RowErg |
Hwt |
View workout
|
02/23/13 |
500m |
1:43.6 |
1:43.6 |
RowErg |
Hwt |
View workout
|
02/23/13 |
500m |
1:44.7 |
1:44.7 |
RowErg |
Hwt |
View workout
|
02/23/13 |
500m |
1:44.5 |
1:44.5 |
RowErg |
Hwt |
View workout
|
02/23/13 |
4,204m |
15:00.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
02/19/13 |
2,343m |
10:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
02/18/13 |
2,500m |
9:20.7 |
1:52.1 |
RowErg |
Hwt |
View workout
|
02/18/13 |
4,896m |
20:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/17/13 |
4,096m |
17:37.5 |
2:09.0 |
RowErg |
Hwt |
View workout
|
02/16/13 |
10,683m |
45:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
02/15/13 |
4,659m |
20:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
02/14/13 |
5,000m |
19:35.7 |
1:57.5 |
RowErg |
Hwt |
View workout
|
02/14/13 |
500m |
2:17.7 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/13/13 |
5,000m |
19:37.1 |
1:57.7 |
RowErg |
Hwt |
View workout
|