Sign Up
8,744,366
Lifetime Meters
160,426
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Dan Apps

Log

Date Workout Score Ave Comments Action
10/22/06 6:00.0 1,706m 1:45.5

TR 28-32spm 3m 3r x2 (856m/849m) F5

 View workout
10/19/06 24:00.0 6,332m 1:53.7

AT 24-28spm 12m 5r x2 (3214m/3117m) F5

 View workout
10/18/06 8:09.1 2,000m 2:02.2

Easy 2k 31Avspm F5

 View workout
10/16/06 8:00.0 2,248m 1:46.7

TR 28-32spm 4m 4r x2 (1124m/1123m) F5

 View workout
10/16/06 30:00.0 7,041m 2:07.8

UT2 18-20spm F5

 View workout
10/15/06 7:55.2 2,000m 1:58.8

Recovery 2k from 10x1AN 30Avspm 153AvHR F7

 View workout
10/15/06 10:00.0 3,069m 1:37.7

AN 32+spm 1m 1r x10 (318m/313m/315m/304m/303m/297m/301m/300m/305m/307m) F7

 View workout
10/14/06 20:00.0 4,716m 2:07.2

UT2 18-20spm F7

 View workout
10/13/06 16:00.0 4,466m 1:47.4

TR 28-32spm 4m 4r x4 (1125m/1132m/1110m/1098m) F7

 View workout
10/12/06 30:00.0 7,905m 1:53.8

29Avspm 171AvHR F7

 View workout
10/11/06 18:58.9 5,000m 1:53.8

Coasting Downhill ELM 3m40.5s/3m43.9s/3m47.8s/3m51.5s/3m55.2s 28Avspm 168AvHR F7

 View workout
10/11/06 30:00.0 7,612m 1:58.2

AT 24-28spm 10m 5r x3 (2553m/2533m/2525m) F7

 View workout
10/10/06 7:49.7 2,000m 1:57.4

Easy 2k 28Avspm 164AvHR F7

 View workout
10/10/06 12:00.0 3,363m 1:47.0

TR 28-32spm 3m 3r x4 (848m/852m/834m/827m) F7

 View workout
10/09/06 5:37.9 1,609m 1:45.0

Oct CTC 30Avspm 168AvHR F7

 View workout
10/04/06 6:00.0 1,810m 1:39.4

AN 32+spm 1.5m 1.5r x4 (463m/453m/449m/444m) F7

 View workout
10/01/06 40:00.0 9,933m 2:00.8

UT1 20-24spm 20m 5r x2 (4996m/4936m) F7

 View workout
09/30/06 8:06.2 2,000m 2:01.5

Easy 2k 28Avspm F7

 View workout
09/27/06 36:00.0 9,033m 1:59.5

UT1 20-24spm 12m 5r x3 (3038m/3001m/2993m) F7

 View workout
09/26/06 14:26.2 4,000m 1:48.2

Sep CTC 29Avspm 181AvHR F7

 View workout
09/24/06 19:45.1 5,000m 1:58.5

26Avspm 162AvHR F7

 View workout
09/20/06 2700m

500m/300m/200m 80%/100% Effort F10

 View workout
09/18/06 11:17.0 3,000m 1:52.8

31Avspm 162AvHR F7

 View workout
09/17/06 19:38.4 5,000m 1:57.8

29Avspm 154AvHR F7

 View workout
09/15/06 14:00.0 3,693m 1:53.7

AT 24-28spm 7m 5r x2 (1871m/1822m) F7

 View workout