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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
07/16/08 1,000m 4:35.5 2:17.7

28Avspm 109AvHR D6

 View workout
07/14/08 500m 1:56.9 1:56.9

31Avspm 144AvHR D6

 View workout
07/13/08 5,000m 21:01.9 2:06.1

29Avspm D6

 View workout
07/12/08 13,019m 1:03:37.8 2:26.6

27Avspm D5

 View workout
07/12/08 526m 1:51.2 1:45.7

30Avspm 172AvHR D6

 View workout
07/12/08 2,000m 7:49.7 1:57.4

1k 1r x2 29Avspm 153AvHR D6

 View workout
07/11/08 6,245m 30:00.0 2:24.1

26Avspm D6

 View workout
07/06/08 5,000m 19:23.6 1:56.3

28Avspm 164AvHR D6

 View workout
07/04/08 7,354m 30:00.0 2:02.3

25Avspm D6

 View workout
07/02/08 10,000m 48:55.1 2:26.7

25Avspm 128AvHR F6

 View workout
07/01/08 5,000m 19:44.1 1:58.4

28Avspm 161AvHR F6

 View workout
06/30/08 5,000m 20:52.3 2:05.2

28Avspm D6

 View workout
06/29/08 5,000m 18:55.2 1:53.5

30Avspm 171AvHR D6

 View workout
06/23/08 10,000m 46:34.3 2:19.7

28Avspm D6

 View workout
06/22/08 10,000m 43:48.8 2:11.4

26Avspm D6

 View workout
06/21/08 5,265m 20:43.7 1:58.1

29Avspm 169AvHR D5

 View workout
06/21/08 1,393m 5:30.2 1:58.5

28Avspm 158AvHR F6

 View workout
06/17/08 2,656m 10:00.0 1:52.9

31Avspm 165AvHR F6

 View workout
06/17/08 5,011m 21:06.5 2:06.3

27Avspm 143AvHR F5

 View workout
06/15/08 5,000m 19:40.8 1:58.0

30Avspm 153AvHR F6

 View workout